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Spirit Guides |
| Everyone has one or more spirit guides (guardian angels) To contact them: |
| Go into a state of meditation |
| In your mind create a place (this can be used for a lot of other things) Something beautiful to you, in nature is most preferred. |
| Visionise a glowing light coming to you - You may see the face of just a figure |
| Sit down beside it and talk to it - Listen to your thoughts of what is returned |
| Sometimes it's hard to define what is your imaginationa dn what is real but you have to trust yourself and don't overthink it, listen to the answers that come naturally. |
| The answers you get may be your own thoughts, and in a way meeting your spirit guide is like meeting yourself. You may exchange a gift with your spirit guide. (The first time I met my spirit guide he gave me a kitten which I played with in my special place until I got a kitten in real life!) |
| You can go back anytime, ask anything, they are there to help, are patient and will protect you. |