Body Balance Blog

Entry for May 24, 2006

Wed, 24 May 2006 13:52:08 GMT

As of yesterday my weight is down 15 pounds. Not much is changing with my measurements but I have yet to integrate exercise into my program. Exercise is a very important part of weightloss and a simple daily walk will make a significant improvement. I don't want to make excuses but I just have not started yet.

weight=186

waist 35 1/2"

hips= 47"

chest= 41"

thigh= 24 1/2"

Happy Birthday to my brother, Mike and neice Julianne!

Entry for May 17, 2006

Wed, 24 May 2006 13:43:01 GMT

Moved this past weekend. Life has been a bit hectic and I really have not had time to measure and my weight has stayed the same. I have continued with the program and it is going well. My clothes is fitting much better and I am wearing pants that I could not even get into a month ago.

Entry for May 10, 2006

Wed, 24 May 2006 13:39:44 GMT

no weight taken this week

waist=35 1/2"

hips= 47"

chest=42"

Entry for May 2, 2006

Wed, 24 May 2006 13:38:17 GMT

weight=187

waist=35 1/2"

hips=47 1/2"

chest=42"

thigh=24 1/2"

April 24, 2006

Wed, 24 May 2006 13:36:22 GMT

weight=189

waist=35 1/2"

hips=48"

chest=42"

thigh=25 1/2"

April 17, 2006

Wed, 24 May 2006 13:31:55 GMT

Two weeks into the program, the hardest part was the carb craves. It has since passed. The cleanse was awesome. I have always had constipation issues, now I go to the bathroom after every meal. No more back ups...

weight=191

waist=36 1/2"

hips=49"

chest=42 1/2"

thigh=26"

April 3,2006

Wed, 24 May 2006 13:25:49 GMT

Started body balance:

weight=201

waist=38"

hips=49"

chest=43 1/2"

thigh= 28"

Entry for May 23, 2006

Tue, 23 May 2006 21:49:35 GMT

Somehow my previous blog was destroyed.

My plan i s to update this with the prior logs and continue to work on weekly updates about progess made in my weight management lifestyle program.

Stay tuned.

Belinda