Entry for September 1, 2006
I am still doing the body balance and replacing 2 meals a day. All is going well. If I want to snack, I snack; drink, I drink; eat, I eat. My philosophy is this, do not deprive yourself of anything. Eat and enjoy whatever you like, in moderation.
Updated measurements
Weight=174
Waist=34 inches
Hips=45 inches
Chest 40 1/2 inches
Thigh= 23 1/2 inches
Try body balance for a month. What do you have to lose: 5 lbs, 10 lbs or more?