Understanding the physical and psychological benefits:
Actually sunbathing is very relaxing, giving off a feeling of having a solar massage and leaving us with a kind of sense of unwinding and happiness and perhaps even peace.
The sun tanning process feels good on a psychological level too. A number of sensual affects have been noted..women may feel more physically attractive-even thinner, men may feel more masculine, and emotional good health is boosted.
Interestingly enough - the skin is essential to self-esteem, the skin is a medium for emotional expression, sun tanned skin could suggest wealth; success and tanned skin could lead to social advantages. Looking at this we can see that having a tan is tied in with how we see ourselves and also with how we think other people see us. It's like a fashion statement.
(Note: this may be related to an increase in the release of endorphins after a dose of ultraviolet rays). |
