Testing requirement for Karate
Stances |
Japanese Phrase |
Yellow Belt
|
Orange Belt
|
Blue Belt
|
Attention Stance |
Musubi Dachi |
**** |
**** |
**** |
Natural Stance |
Hachiji Dachi |
**** |
**** |
**** |
Horse Stance |
Kiba Dachi |
**** |
**** |
**** |
Forward Stance |
Zenkustu Dachi |
**** |
**** |
**** |
Pivots in Forward Stance |
**** |
**** |
||
Back Stance |
Kokustu Dachi |
**** |
**** |
|
Half-Facing Stance |
Fudo Dachi |
**** |
**** |
|
Cat Stance |
Neko Ashi Dachi |
**** |
||
Blocks |
||||
Upward Block |
Aga Uke |
**** |
**** |
**** |
Inward Block |
Uchi Uke |
**** |
**** |
**** |
Outward Block |
Soto Uke |
**** |
**** |
**** |
Downward Block |
Gedan Barai |
**** |
**** |
**** |
Knife Hand Block |
Shuto Uke |
**** |
**** |
|
'X' Block |
Ni Jyu Uke |
**** |
**** |
|
Augment Block /Double |
Morote Uke |
**** |
**** |
|
Soft Defense in Kumite |
**** |
|||
Punches |
||||
Forward Punch |
Oi Zuki |
**** |
**** |
**** |
Reverse Punch |
Gya Ku Zuki |
**** |
**** |
|
Under Punch |
Yama Zuki |
**** |
||
Vertical Punch |
Tate Zuki |
**** |
||
Ridge Hand Strike |
Haito Uke |
**** |
||
Spear Hand |
Nuki Te |
**** |
||
Kicks |
||||
Front Snap Kick |
Mae Keage Geri |
**** |
**** |
**** |
Wheel Kick |
Mawashi Geri |
**** |
**** |
**** |
Back Thrust Kick |
Ushiro Kekomi Geri |
**** |
**** |
**** |
Side Thrust Kick |
Yoko Kekomi Geri |
**** |
**** |
**** |
Crescent Kick |
Mika Zuki Geri |
**** |
||
Front thrust Kick |
Mae kekomi Geri |
**** |
||
Kumite |
||||
Ippon Kumite |
**** |
**** |
||
Nihon Kumite |
**** |
|||
Waza Techniques |
Ippon Waza |
Two each |