Cooking Help Charts
and Stuff
Table of Equivalent Measures--
example 1 med. apple = 1 cup diced
Food Analyzer--nutrition, carb & fat counts, etc. by various measurements
Ingredient Substitutions
Spices--description and usage
Sugar to Artificial Sweetener Conversion Chart
US to Metric Cooking Conversion--example 1 lb. = 454 grams or 1 tsp.= 5 ml.
Cooking Measurement Equivalents--example 1 tablespoon = 3 teaspoons
