The summer is moving along quickly.  There are several runners who are logging a good number of miles this summer while others are still out of the picture.  Hopefully over the next couple of weeks more runners will emerge.  This year marks the beginning of some big changes for the Northwest Cross Country Program.  Asthetically we will be sporting orange t-shirts and brand new sweats, physically I am studying a different style of training that should better maximize performance while helping to decrease injuries.  The most important aspect of this team, as always, is the people.  This program thrives on a large diverse team and it is my goal, and my challenge to each of you, to make sure that anyone who can help this program is with us.

The 2007 season will be an adventure as we begin the new era of Northwest Cross Country.  I hope all of you are as excited as I am.

Coach Campbell