| Wing Chun: Principles and Techniques-by Yip Chun with Danny Conner Great over view of the Art of Wing Chun (Forever Springtime) by the son of the late Yip Man..the Sifu (Teacher) of Bruce Lee. The Deceptive Hands of Wing Chun-by Douglas Wong Good look at Wing Chun's 2nd Form its principles and techniques. Wing Chun Bil Jee: The Deadly Art of Thrusting Fingers-by William Cheung Indepth look at Wing Chun's 3rd form which, because of its internal nature, makes it the most internal of the non-internal arts of China. Complete Wing Chun- by Chu/ Ritchie/ Wu In depth history of Wing Chun and its many variations. The Tao of Gung Fu-by Bruce Lee Discusses many principles of many Chinese arts, western methodology, fitness and more. Tao of Jeet Kune Do-by Bruce Lee His philosophical liberation that no one art should limit a human being. Jeet Kune Do (Way of the Intercepting Fist) was a way of thinking rather than an art. Hapkido: Traditions, Philosophy, and Technique-by Marc Tedeschi The most comprehensive collectection of information on this Korean Art ( the Way of Coordinated power) in English to date. Hapkido: Korean Art of Self Defense-by Scott Shaw Good quick reference guide on Hapkido. The Art of Expressing the Human Body-by Bruce Lee Bruce Lee's own personal thoughts and workout routines on reaching his own maximum potential. From stretching, cardio,running, interval training, fueling the body to nutrition and training goals. Essential Anatomy for Healing & Martial Arts-by Marc Tedeschi Comprehensive guide to the anatomy of the human body from both western and eastern views with healing and combat applications. The Body Sculpting Bible for Men-by Villepigue/Rivera Great book on not only gym routines but mental excersices, nutrition, cardio and more ALL you need to get your body into the shape you want. The Body Sculpting Bible for Women-by Villepigue/Kennedy Same as above but tailored for Women. Nutrition Almanac (Fifth Edition)-by Lavon J. Dunne Indepth and comprehensive book. Understanding the connection between nutrition and diesease. Expanding your knowledge of carbs, proteins, fats, vitamins and minerals. The latest info on complementary and alt health practices and much more. Qi Gong for Beginners-by Stanley D. Wilson, Ph.D. QiGong/ Chi Kung (Universal Breathing) is the excersice of breathing routines to maximize ones internal energy or life force. Can be used/is used to cultivate ones internal energy (CHI or KI). The Ki Process-by Scott Shaw The Korean way of cultivating internal energy. Martial Arts Teaching Tales of Power and Paradox-by Pascal Fauliot Great Teachings on Martial Virture. The Zen Way to the Martial Arts-by Taisen Deshimaru Revealing the secrets of the Samurai. The Seven Military Classics of Ancient China- by Sawyer Great collection of warrior classics including the Art of War. Fighting Science-by Martina Sprague The laws of Physics for martial artists for personal training and strategy for those who are looking for a western approach to the Arts. Warrior Speed-by Ted Weimann Great book on speed training for ANY martial artist of ANY style to improve their speed. Ba Gua: Hidden Knowledge in the Taoist Internal Martial Art-by Hsing-Han Liu/John Bracy Very indepth and detailed look at Ba Gua Zhang ( eight trigrams palm) a royal bodyguard art and most impressive and evasive in practice. |
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| -Yip Man Wing Chun- |
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