1 Backpack - size suitable to fit all the below items in:
Good raincoat- goretex, japara etc
Warm Jumper - Woolen or Fleece not cotten
Personal first aid kit
Lunch
Morning Tea
Water min 2 litres
Maps and track notes
Optional Items - thermous flask, Camera, GPS, water proof overtrousers
You need to wear:
Good comfortable walking boots /shoes
Shorts or trousers quick dry best not Denim
Light shirt preferably with a collar (sun)
Jumper, vest etc depending on weather
Sun hat / beanie
