1320 South Avenue, Plainfield, New Jersey 07062                                                   732-397-4693
About Us
Student Page
Class Schedule
Upcoming Events
Home
Meet the Instructors
Stances:
Mountain Stance
Right Ready Stance
Left Ready Stance
Back Stance
High Side Stance
Low Side Stance

Leg Techniques:
Front Kick
Roundhouse Kick
Sidekick
Lead Leg Sidekick
Lead Leg Roundhouse Kick
Back Kick

Katas:
Heian Shodan
Palgwe One

*Combinations using techniques.
Yellow Belt Requirements
Hand Techniques:
Single Punching
Double Punching
Triple Punching
Reverse Punch
Back Fist Strike
Lead Hand Strike
Shuto Strike
Hammer Fist Strike

Blocks:

Low Block
Inside Middle Block
Outside Middle Block
High Block
Knife Hand Middle Block

Rolls & Break Falls:
Forward Roll (from kneeling position)
Back Roll
Forward Break Fall
Contact Us
Hosted by www.Geocities.ws

1