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Yoga
The benefits of Yoga range from greater flixbility and strength, to a greater sense of self , relaxation and peace.
Whether you have been thinking about trying yoga for the first time, or are experienced and looking to further your practice and would like to practice yoga in a relaxed and supportive group setting, please call and join us.
Yoga is a non-competive excercise that anyone can participate in and benefit from .
Experience the restorative powers of yoga.
For information on class schedules and registration please contact us at [email protected]