I went from 246 to a low as 218 in three months time while increasing my strength. I increased my bench from 320 to 355 in 8 weeks while transforming my physique.
Jon Houts, had made an increase on his bench from 205 to 300 in less than a year!!! That's almost 100lbs folks. And he has gained signifigant muscle size and definition as well.
This is what one of my current clients is saying about my strength system:
"This is exactly what I've been looking for and I love it!!" W. Burke
"Its great, ive implemented it, but not to the letter. i have gained size and strength, i love it........" C. Chappell
"Well before the program I was benching 180 for my max, I am now at 235.The great thing about this program that it takes you away from the typical 3 sets of 8 and things like that and it tells you exactly what to do and when to do it and unlike some programs that you can use are for only 6 weeks and they might work great but the hybrid program gives you 4 months worth and by the time your done you can just start it over again. It is an extremly easy program to change and it is easy to substitute different exersizes and techniques. This program also gives you the diet which goes hand and hand with your lifting. I am still a considered a novice in lifting and such with only 2 years under my belt but I can say I have tried alot of different things and alot of the new hype stuff but this is not hype it is a great program for beginners up to the experts. I am currently at 200 lbs benching 235, squatting 500 and deadlifting 420. It might not seem much but 4 months ago I was 180 benching 180, squatting 380, deadlifting 300. I look more thin and cut now also. I still have a long way with my goals are but I now have a program that I can use for longer than 6 weeks and have seen great results from." J. Swanson
"This power-bodybuilding system is absolutely amazing. I experienced drastic results in both strength and power within the first few weeks. It offers great balance of intensity, power training, and endurance training. This program is unrivaled for supplying a kick butt workout that doesn't keep you in the gym all day long. It pushes one to reach their potential. The results are surprising because it's a surprising system. It throws techniques at you that even the most expeienced weight lifter has never tried. By putting your body under brand new stresses you force it to adapt in brand new ways, which equals brand new gains!! This is by far the most complete system I have ever tried in my 25 years of training! If you want serious results, then you better seriously do this program! I absolutely love the concept of power bodybuilding!! That is what I have been after my whole life but never found the program until now." J. Maki
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