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FREE FROM ECZEMA


ABOUT THE BOOK

The Eczema Solution is based on a programme developed by a leading team of dermatologists and psychiatrists at the Chelsea and Westminster hospital. Its revolutionary message is that scratching has got to stop in order for emollients and steroids to be effective in treating eczema.

This sounds far easier said than done, but it really is possible. The programme uses the concept of habit-reversal i.e. replacing a harmful habit with a harmless one, to combat the scratching pattern that is characteristic of chronic eczema sufferers. The results, in my experience, are amazing!

The book is designed in a very user-friendly format. Each chapter acts as an appointment, so information is given to you gradually, on a need to know basis. The author has suffererd from chronic eczema herself (she is now free of the condition having followed the programme at Chelsea and Westminster) so she relates very well to the dilemas and obstacles you will face.

The programme itself is based on much research into the effect of scratching on chronic eczema. Some of the results of that research are available on-line. Please note that this is just a glance at the research and is by no means a comprehensive look at it.

An overview of the programme written by Dr Chris Bridgett

A brief look at the results of research

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