1) Hair loss happens! Get your protein and try Nioxin Shampoos, sold at beauty shops and Wally World
2) Absolute strangers WILL ask how much you weigh and want to see your scar and what's worse...you'll show �em!
3) Sooner or later, at the worst possible time, you will have to vomit, and it won't be pretty!
4) The honeymoon period rocks! Take advantage of it to learn your limits and re-establish your relationship with food and yourself.
5) The honeymoon period ends. And life continues on and we face some of the same struggles we did before. You may need to restrict your eating from time to time if you see you are gaining weight.
6) PLATEAUS ARE NORMAL! PLATEAUS HAPPEN! PLATEAUS EXIST FOR A REASON!
7) You can't compare yourself and your weight loss to anyone else! You won't lose as much or as fast as ________, or you will lose faster than _______.
8) Don't count on dumping to help you with your weight loss! Not everyone dumps.
9) You will get support and praise from the most unexpected people.
10) IT WILL GET BETTER!!!
