Breakfast: 1 Cup Diluted Fruit Juice
1/2 Cup Chicken Broth
Snack: 1 Sugar Free Popsicle
Lunch: 1 Cup Beef Broth
1/4 Cup Sugar Free Gelatin
Snack: 1 Cup Diluted Juice
Dinner: 1 Cup Chicken Broth
1/2 Cup Sugar Free Gelatin
Snack: 1 Sugar Free Popsicle
This sample menu contains 9 grams of Protein and 202 Calories. Sip water continuously throughout the day.
SIP, SIP, SIP!!!
Breakfast: 1 Cup Diluted Fruit Juice
1/4 Cup Sugar Free Gelatin
Snack:1/2 Cup Diluted Fruit Juice
1 Sugar Free Popsicle
Lunch: 1 Cup Diluted Fruit Juice
1/4 Cup Sugar Free Gelatin
Snack: 1 Cup Crystal Light
1 Sugar Free Popsicle
Dinner: 1 Cup Diluted Fruit Juice
1/4 Cup Chicken Broth
Snack: 1/2 Cup Sugar Free Kool-Aid
1 Sugar Free Popsicle
This sample menu contains 2 grams of Protein and 150 Calories. Sip water continuously throughout the day.
SIP, SIP, SIP!!!
Beef Broth
Sugar Free Crystal Light
Chicken Broth
Sugar Free Kool-Aid
Sugar Free Gelatin
Sugar Free Lemonade
Diluted (50% water) Apple, Grape, or White Grape Juices
Sugar Free Popsicles
Decaffeinated coffee/tea
Water
All juice should be 100% with no added sugars. Ensure you dilate with 50% water.
Remember... Small continuos sips of water throughout the day and evening. This ensures you consume liquids and it helps the stomach to heal.
No carbonated drinks, and no Straws for the first six months. They tend to cause discomfort and gas.
