Acidophilus
Lactobacillus acidophilus is a 'friendly'
organism which helps the body fight disease
and restore health. Modern research has
discovered that acidophilus kills the
harmful bacteria strain of E. coli in the
intestinal tract. Acidophilus breaks milk
sugar down into lactic acid. Bacteria which
produce putrefaction and gas in the
intestines cannot live in lactic acid.
Acidophilus also has the unique ability to
help the body synthesize, or manufacture all
of the 'B' vitamins in the system. This
makes it especially valuable since there is
literally a host of agents which destroy B
vitamins. A few are antibiotics, birth
control pills, eating sugar and refined
foods and drinking coffee. A diet high in
red meat will destroy the beneficial
bacteria, due to the concentration of
antibiotics and steroids given to the
animals before they are slaughtered. |
Alfalfa
Alfalfa is a well-known herb to
health-conscious consumers. It is high in
nutrients, which are drawn into the plant
from deep in the soil. The richest land
source of trace minerals, the roots of
Alfalfa plants have been known to reach as
much as thirty feet deep! The leaves of the
alfalfa plant are rich in minerals and
nutrients, including calcium, magnesium,
potassium, and carotene. They are also a
source of protein, vitamin E and vitamin K.
Alfalfa has been used by the Chinese since
the sixth century to treat kidney stones,
and to relieve fluid retention and swelling.
Alfalfa nourishes the digestive, skeletal,
glandular, and urinary systems. Alfalfa
contains chlorophyll, which is renowned for
its cleansing qualities. |
Aloe Vera
Aloe vera has historically been known for
assisting the functions of the
gastrointestinal tract, and for its
properties of soothing, cleansing and
helping the body to maintain healthy
tissues. This plant has a reputation of
facilitating digestion, aiding blood and
lymphatic circulation, as well as kidney,
liver and gall bladder functions. Aloe
contains at least three anti-inflammatory
fatty acids that are helpful for the
stomach, small intestine and colon. It
naturally alkalizes digestive juices to
prevent over acidity - a common cause of
digestive complaints. A newly discovered
compound in aloe, acemannan, is currently
being studied for its ability to strengthen
the immune system. Studies have shown
acemannan to boost T-lymphocyte cells that
aid natural resistance. |
Apple Cider
Vinegar
Apple cider vinegar helps the body get rid
of toxins and nourishes the digestive
processes. |
B Complex
B-complex vitamins play many roles in the
human body, but primarily they nourish the
brain and nervous system. A diet high in
refined foods or a life full of stress puts
a greater demand on the body for these
important nutrients. B1 - skin, eyes, hair;
B2 - nourishes the tissues of the body; B6 -
mild diuretic, PMS; B12 - anxiety and
depression; Folic Acid - works
synergistically with B12, cell division and
replication; Biotin - metabolism of protein,
fats and carbohydrates, cholesterol; B3
(Niacin) - energy production; Pantothenic
acid - nourishes the adrenal glands which
help the body to withstand stress; PABA -
works synergistically with folic acid;
Choline bitartrate - helps make
acetylcholine, an important neurotransmitter
in the brain; Inositol - metabolism of fat
and cholesterol; absorption and utilization
of fat. |
Bee Pollen
Bee pollen is a rich source of many
nutrients, including amino acids. It bursts
with easily assimilated protein and
lecithin, which nourish the brain and
nervous system. Bee Pollen nutritionally
supports the body in many ways, including
assisting with vitality and a feeling of
well-being. It has been used by athletes,
along with Ginseng, to maintain energy and
stamina. |
Bilberry
Bilberry (Vaccinium myrtillus) contains
nutrients that protect eyes from eyestrain
or fatigue, and can improve circulation to
the eyes. When British Royal Air Force
pilots During World War II ate Bilberry
preserves before night missions and
discovered that their night vision improved
afterwards, this herb was investigated and
found to be very beneficial for the eyes.
Bilberry works by improving the
microcirculation and regeneration of retinal
purple, a substance required for good
eyesight. It is believed that this property
is related to the high amount of
proanthocyanidins, a type of flavonoid that
tends to prevent capillary fragility and
strengthen the capillaries which nourish the
eyes. Other properties appear to assist in
thinning the blood and stimulating the
release of vasodilators. Anthocyanin, a
natural antioxidant, also lowers blood
pressure, reduces clotting and improves
blood supply to the nervous system.
Anthocyanosides support and enhance the
health of collagen structures in the blood
vessels of the eyes, thus aiding in the
development of strong healthy capillaries
that can carry vital nutrients to eye
muscles and nerves. Bilberry has long been a
remedy for poor vision and "night
blindness." Clinical tests have indicated
that oral administration of bilberry tends
to improve visual accuracy in healthy people
and can help those with eye disorders such
as pigmentosa, retinitis, glaucoma, and
myopia. |
Bioflavonoids
Bioflavonoids are nutrients which are
related to the Vitamin C family. They cannot
be synthesized by the body, and therefore
must be obtained from food or supplements.
Bioflavonoids are helpful in nourishing the
integrity and strength of capillaries and
cells. |
Biotin
Biotin assists in the metabolism of fat and
protein. It nourishes muscles. |
Black Currant
Oil
Black currant oil is rich in linoleic acid
and gamma-linolenic acid (GLA). This
substance supports the body's manufacture of
hormone-like substances known as
prostaglandin's which help regulate
functions of the circulatory system. GLA
assists the body with its energy processes
and is a structural component of the brain,
bone marrow, muscles and cell membranes. |
Borage Oil
Borage oil is an excellent source of
gamma-linolenic acid. It also nourishes the
heart. |
Boron
Boron may retard bone loss. |
Calcium
Calcium is essential to strong bones and may
prevent osteoporosis. |
Calcium
Pantothenate
Calcium pantothenate nutritionally supports
the glandular system and helps promote a
feeling of well-being. |
Caprylic Acid
Caprylic acid is a nutrient from coconuts
which helps burst yeast cells and hinder
their reproduction. |
Carnitine
L-carnitine is an amino acid which nourishes
the heart, nourishes and strengthens
muscles, and nutritionally supports the
circulatory system. L-Carnitine is
considered to be a "carrier" of fat to the
mitochondria or "fat burning" area of the
cell. This remarkable amino acid-like
substance is not only necessary for the
metabolism of fat at the cellular level; it
is also essential in the forming of firm,
lean muscle tissue in the body. Recent
studies support earlier research which shows
that the heart has the greatest amount of
L-Carnitine of any muscle in the body.
L-Carnitine has also shown to be
instrumental in the metabolism of
cholesterol. Some overweight people may lack
L-Carnitine in their bodies. The heart
produces most of its energy from fats; thus
is dependent upon L-carnitine. An
L-Carnitine deficiency causes extreme
metabolic impairment to heart tissue. On the
other hand, supplemental L-Carnitine has
proved to be beneficial to heart patients. |
Cat's Claw
("Una de Gato")
Cat's Claw has been used for Crohn's
disease, diverticulitis, leaky bowel
syndrome, colitis, hemorrhoids, fistulas,
gastritis, ulcers, parasites, intestinal
flora imbalance, cancer, arthritis,
diabetes, chronic fatigue syndrome,
environmental toxic poisoning, organic
depression and those infected with the HIV
virus. Most of the clinical research which
show these alkaloids to be antiviral,
anti-inflammatory, immunostimulating,
antimutagenic, antioxidant, etc., are tests
done "in-vitro" (proven in the test tube)
not "in-vivo" (proven in the human body). |
Cayenne
Cayenne is a pepper well known for its
benefits to the circulatory system. It aids
the body to balance pressure levels and
resist abnormal bleeding. Cayenne also
nourishes the digestive system. This plant
assists in the body's utilization of other
herbs, when used in an herbal combination.
When applied topically, it helps relieve
minor discomfort. |
Celery Seed
Celery seeds contain vitamins A, C and
B-complex. |
Chitosan
Chitosan provides a natural source of fiber
and acts like other dietary fibers by
benefiting the circulatory system. It also
helps the body maintain normal functions of
digestion and elimination. Researchers
believe that if we cleanse our colon with
frequent bowel movements, we can rid
ourselves of these dangerous toxins,
therefore reducing our risk for disease. And
how do we create this cleansing process?
Fiber is the most important source in
reducing your chances. Chitosan is a natural
dietary fiber. |
Choline
Choline helps in the formation of
acetylcholine, a neurotransmitter, which
assists brain function and health. It also
helps the body break down fats effectively. |
Chromium
Chromium is necessary for the body to
convert glucose to energy. A U.S. Department
of Agriculture study has shown that nine out
of ten Americans get less than the low end
range of chromium recommended by the
National Academy of Sciences.
Biologically-active chromium (as found in
ChromaTone), helps maximize the body's
efficient use of insulin. Insulin regulates
the metabolism of blood sugar, lipids
(including cholesterol) and protein. Studies
also indicate that chromium, when combined
with appropriate exercise, has very positive
muscle-tissue building and toning
properties. |
Chromium
Polynicotinate
Chromium polynicotinate is nutritionally
beneficial as an appetite suppressant and
for normalizing blood sugars. |
Co-enzyme Q10
Studies that have been conducted on this
co-enzyme in the past 40 years demonstrate
that it can help maintain healthy immune and
cardiovascular systems, tissues and organs,
and oral health (especially the gums). It
also assists the body to maintain proper
weight balance. |
Cranberry
Cranberry contains a compound that prevents
bacteria from adhering to the walls of the
bladder and rest of the urinary tract. This
prevents the bacteria from spreading and
eventually results in the halt of infection.
Using cranberry on a regular basis may help
prevent the formation of kidney stones. |
Cruciferous
Vegetables
Research conducted by Dr. Jon Michnovicz of
the Institute for Hormone Research and Dr.
Leon Bradlow of the Strang Institute,
suggests that increased consumption of
cruciferous vegetables such as broccoli,
cabbage and Brussels sprouts may reduce the
risk of certain cancers, particularly breast
cancer. Cruciferous vegetables contain
indoles - a unique class of phytonutrients
that have been scientifically shown to
balance hormone levels, detoxify the
intestines and liver and reinforce the
body's immune system. |
DHEA
DHEA is a short name for the fancier name of
Dehydroepiandrosterone, a hormone normally
produced by the adrenal glands, but which
diminishes as a person ages. It is a
precursor to male (androgens) and female
(estrogens) steroid hormones. DHEA seems to
increase a feeling of vitality in many
people. |
Enzymes
The enzymes Amylase, Cellulase, Invertase,
Lipase, Protease, Glucoamylase act as
catalysts for proper assimilation of
vitamins, minerals, fats, proteins and
carbohydrates. |
Essential
Fatty Acids
Essential fatty acids (EFA), sometimes
referred to as vitamin F, cannot be made
from the body - they must be supplied in the
diet. Essential fatty acids nourish the body
at the very foundation of health . . . at
the cellular level. They strengthen cell
membranes to fortify against the invasion of
harmful microorganisms. These nutrients also
help dissolve body fat and increase
metabolism and energy production. Thus, they
are also very helpful in a comprehensive
weight management program. Essential Fatty
Acids help reduce cravings for sweet and
fatty foods. |
Evening
Primrose Oil
Evening primrose oil supplies both linolenic
and linoleic essential fatty acids. |
Folic Acid
Folic acid is a vitamin that stimulates the
formation of normal red blood cells. Folic
acid helps nourish the skin and nervous
system. |
Garlic
Garlic provides nourishment for the
circulatory, immune and urinary systems. It
aids in supporting with normal circulation,
nourishing stomach tissues, maintaining
normal blood pressure and aids the body's
natural ability to resist disease. Garlic is
a natural antibiotic and fungicide. |
Germanium
This trace mineral is a potent antioxidant.
It improves oxygen flow to cells, and
strengthens the immune system. It has
pain-relieving properties and studies have
shown that organic germanium (sesquioxide)
can nutritionally support the body's defense
system. Many people have attributed
remarkable benefits with the intake of
Germanium. One woman had suffered many years
with arthritis, nervous problems and a
painful muscle disease called "fibrositis."
She could not stand to even barely be
touched because it caused her such agony.
This person began taking one capsule daily
of 30 mg. of germanium sesquioxide, which
also had odorless garlic added. She said,
"Now I'm on 'cloud nine' since taking
Germanium ... and I have so much energy, I
don't know what to do with it all!" |
Glucosamine
Glucosamine stimulates the body's
manufacture of collagen, the protein portion
of the fibrous substance that holds joints
together. Collagen is also the main
component of the shock-absorbing cushion
called articular cartilage — the white
smooth surface which covers the ends of body
joints — such as those in the wrist,
fingers, toes, ankles, knees, hips and
between the discs of the spine. |
Glycogen
Glycogen is the body's natural form of
stored energy. Glycogen provides the long
drive of energy known as the athlete's
"second wind." Stored half in the muscles
and half in the liver, glycogen is
enzymatically controlled for a natural time
release of energy to maintain necessary
blood sugar levels. |
Grapefruit
Pectin
Grapefruit pectin (derived from the pulp and
rind of this citrus fruit) is a type of
fiber which can bind toxins and help
eliminate them from the body. |
Grapeseed
Extract
Grapeseed extract is a rich source of potent
antioxidant bioflavonoids known as
proanthocyanidins. Grape seed extract
provides 92-95% potency, as compared to
80-84% yielded by pine bark. This means that
its antioxidant and nutritional properties
are far superior. According to
proanthocyanidin researcher, Dr. Jack
Masquelier, only grape seeds contain
powerful gallic esters, dynamic ingredients
in the battle against free radicals. |
Inositol
Inositol nourishes the brain and helps
balance cholesterol levels. It also helps
the body break down fats effectively. |
Iodine
The thyroid depends upon minerals,
especially iodine, to function properly and
to secrete adequate amounts of thyroxine and
triiodothyronine. These hormones influence
metabolic rate and body temperature, as well
as regulate protein, fat, and carbohydrate
utilization in cells. |
Iron
In North America, 58% of the population
consume less than the recommended daily
amount of iron. Iron deficiency is the
single most common nutrient deficiency in
the world today. Growing children, females
and athletes all have increased need for
iron in order to avoid anemia. Iron is vital
to healthy blood and an essential part of
the oxygen-carrying hemoglobin of the blood. |
Kelp
Kelp contains nearly thirty minerals which
nourish the glands (especially the thyroid
and pituitary). By enhancing the action of
the glandular system, it helps balance the
body's metabolism and rate at which it burns
calories. Kelp, also known as seaweed, grows
in the rich ocean beds, far below surface
pollution levels. Because of its high
nutrient content, this herb is reputedly
beneficial for a wide range of applications.
It is known to nourish the sensory nerves,
brain membranes, also spinal cord and brain
tissue. Kelp contains alginic acid which can
help protect the body against the effects of
radiation. |
Lecithin
Lecithin is essential to every cell and
organ in the body. It provides nourishment
to the body so that the body can regulate
metabolism, increase defenses and break down
fat and cholesterol. |
Magnesium
Magnesium helps with the absorption of
calcium, phosphorus, sodium, potassium, B
complex, C and E. |
Manganese
When manganese is bound or "chelated" with
specific amino acids, it targets parts of
the body to help metabolism. When manganese
is chelated with the amino acids proline,
histidine, and glutamic acid, it travels
through the blood to the hypothalamus. The
hypothalamus is the organ below the brain
which is responsible for regulating many
body functions, including temperature,
appetite and sleep. The chelated manganese
increases the natural thyrotropin-releasing
hormone secreted by the hypothalamus. This
hormone, known as T.R.H., has a direct
effect on the master gland (pituitary). |
Melatonin
Melatonin is produced in the body by the
pineal gland in the brain. Tryptophan, an
amino acid found in food, is taken in by the
body and made into serotonin, a
neurotransmitter (conductor of nerve
signals). The pineal gland takes the
serotonin and makes it into melatonin, but
only during the night. (The enzymes in the
brain which change serotonin into melatonin
are inactivated by light). Norepinephrine is
another neurotransmitter which assists in
melatonin production. It acts as a catalyst
to melatonin production by stimulating cells
in the pineal gland to begin making
melatonin in the absence of light.
Sometimes, for one reason or another, the
body does not produce adequate amounts of
melatonin for its needs. This can result in
insomnia and depression, among other
symptoms. The body's ability to synthesize
melatonin may decrease with age. |
Minerals
Trace (micro) and major (macro) minerals
play a crucial role in maintaining health.
It is well-established that some mineral
deficiencies can be linked to physical
conditions including gray hair, baldness,
asthma, eczema, psoriasis, epilepsy,
diabetes, arthritis and mental illness. |
MSM
MSM is simply an acronym for
methylsulfonylmethane, a dietary source of
sulfur that naturally supports the immune
system and plays a major role in the
formation of enzymes and hormones that
control body activities. |
Niacin
Niacin is nutritionally beneficial for
circulation. Niacin reduces low-density
lipid (LDL) forms of cholesterol and
improves peripheral blood flow. |
Nicotinamide
Nicotinamide nourishes the digestive and
circulatory systems. |
Noni
The noni plant has many folk-remedy uses. It
is fabled among the Polynesian peoples to
especially help support the body's
respiratory, immune, digestive, and
structural systems. |
Octacosanol
Octacosanol is derived from wheat germ oil
and helps improve endurance and stamina. |
PABA
PABA (para-aminobenzoic acid) helps
assimilate pantothenic acid and nourishes
the skin. |
Papaya
Papaya contains an enzyme called papain
which helps the body break down protein. |
Parsley
Parsley is valued as a blood builder,
cleanser and has pressure regulating
properties. |
Potassium
Potassium nourishes the heart, kidneys,
pancreas, muscles and the nerves. It assists
in the growth and repair of body tissues,
and also helps conduct messages in the body
through the nervous system. Potassium helps
regulate blood pressure. There must be a
balanced potassium-to-sodium ratio in the
body for all systems to function at their
optimum level. |
Quercetin
Quercetin has been shown to help the body
defend itself against harmful
microorganisms. |
Resveratrol
Red wine extract contains the recently
acclaimed flavonoid, resveratrol.
Resveratrol is found naturally in many
fruits and vegetables, however, red wine and
other grape products are the richest source.
Recent research has linked resveratrol
supplementation with enhanced immune and
cardiovascular support. |
Rhubarb
Rhubarb can help dissolve mucus adhering to
the walls of the colon. |
Salmon Oil
Salmon oil is rich in Omega-3 Essential
Fatty Acids. These nutrients are recognized
as having many beneficial properties. They
include regulating the body's production of
cholesterol, and strengthening cell walls,
fortifying them against the invasion of
viruses and bacteria. |
Selenium
Selenium is a mineral that reinforces the
body's defense system. |
Vitamin B1
Vitamin B1 (thiamine) has positive effects
on the nervous system, mental well-being,
skin, eyes, and hair. |
Vitamin B2
Vitamin B2 (riboflavin) nourishes skin,
nails, hair, growth, reproduction and
vision. The body needs more of this nutrient
during stress situations. |
Vitamin B6
Vitamin B6 (pyridoxine HCL) is necessary to
metabolize B12 in the body. It helps the
body release excess water and nourishes the
nervous system. |
Vitamin B12
Vitamin B12 (cobalamin) is used in the
production of energy and it nourishes the
nervous system. Vitamin B12 supports the
maturation of red blood cells. |
Vitamin C
We do not produce our own vitamin C — it
must be obtained from our diet. Science
continues to confirm, with ever increasing
evidence, the benefits of the C vitamin
family to especially nourish the body's
structural and defense systems. Vitamin C
strengthens cells and tissues and helps
build the body's defense system. |
Vitamin E
Vitamin E is a powerful antioxidant and
helps the body cope with toxic substances
such as air pollution. It also helps protect
the cells and increase oxygen to them.
Research shows that animals who were exposed
to various concentrations of ozone and took
vitamin E lived longer than animals whose
diets were not supplemented with this
nutrient. Vitamin E strengthens the
circulatory system and may help soothe leg
and foot aches that occur at night. |
Vitamin F
Vitamin F, also know as Essential Fatty
Acids (EFA), cannot be made from the body -
they must be supplied in the diet. Essential
fatty acids nourish the body at the very
foundation of health . . . at the cellular
level. They strengthen cell membranes to
fortify against the invasion of harmful
microorganisms. These nutrients also help
dissolve body fat and increase metabolism
and energy production. Thus, they are also
very helpful in a comprehensive weight
management program. |
Watermelon
seeds
Watermelon seeds help the body eliminate
excess water. |
Whey
Whey is derived from the cheese-making
process, and is full of vitamins and
minerals. It is also a superior protein
source, with a protein efficiency rating
that exceeds that of soy, wheat, and even
whole milk. This means that the protein in
whey is used more efficiently by the body
than by the protein from these other
sources. |
Wild Yam
Wild yam has many effective uses. It is
known to relax the muscles and promote
glandular balance in women. Wild Yam
contains natural plant components known as
phytochemicals which help the body balance
hormone levels. Wild Yam nourishes the
digestive system and the nerves. |
Zinc
Zinc is essential for the health of the
reproductive organs, especially in the male. |
