I've gone through and taken screen shots of basically the whole instance. Hopefully it will they help you find where to go and such. As for the jumping, I tried to take screen shots of the exact moment I jumped while holding the forward button down. I didn't use any speed buffs or my horse, so if you have any of those available they MAY help (or they may hinder, not sure really). I really hope this helps, but please let me know if there's anything else that I can do that you think might help. There's a lot of screen shots, so I'll put them in thumbnail to help you figure out where you want to start. The images should pop open a new window when you click them, so if you have a pop-up blocker, hold [ctrl] while you click to bypass it for a larger image.
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Head up the hill under the overpass and then turn right. Get up on top of the wall from the hill around it.
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Here is your first flagpole:
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Turn to your right and then follow the wall heading into the main part of the ruins. Take a left up the hill into the ruins:
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At this doorway, take a right into the inside and follow the "s-hallway" to the back on the ruins.
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Coming out of the hallway, fight off the guards and then turn to your immediate left. you will see the ramp to get up onto the wall.
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Follow the ramp up and then turn left to get ready for your first jump.
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Positioning for the jump... Don't worry about your pet, just dismiss him, he won't follow you:
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Here's the Jump... hit space just before the very last moment you're on the wall (it takes a sec for the jump to register)... don't get discouraged if it takes a few times, it did for me too:
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There are birds immediately on the other side- nothing to really worry about.
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View of your next goal from the landing point:
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Follow the top of the wall all the way around to the second pole.
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Fight guard and place the flag:
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And then head back around the half-circle wall:
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Come back up to the landing area and turn right on the top of the wall:
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Fight a few birds and then head up the stairs to approach the last flag and second jump:
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As you run up the stairs, you can see the last pole to your right.
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Position yourself accross from the flag pole platform in the niche in the wall:
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Get ready for the jump. This one should be a little easier because it's below you. Just hold forward and jump just before the last moment on the wall like the first time:
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Hit the ground ready to fight the last guard. He'll try to heal himself, but you should be ok.
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Place your flag and make your escape, I did the follow by jumping off the wall toward the north and then following the wall over and then back toward Jarl... use your speed buff once you get to open ground in case any mobs are following you:
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