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| Types Of Massages |
| Utilizes systematic long strokes, light friction techniques, and kneading of the superficial layers of the muscle. This technique promotes general relaxation, improved circulation, increased range of motion and musle tension release. Gently stretching motion exercise are also employed. Excellent for those who do not like firm pressure and want overall relaxation. |
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| Releases the chronic, often painful, patterns of tension in the body through slow seep strokes using deeper pressure upon constricted muscles by going "against the grain" of the muscle or tendon. Dimilar to Swedish in manner although performed with greater penetration and focus on problem areas, often involving chronic pain or stiffness in the larger tissues in neck/shoulder area. |
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| Deep specific work that releases "trigger points" of muscle groups. Assists with reduction of muscular pain and inflammation, helps with injury rehabilitation. speeds recovery and aids the correction and realignment of postural distoryion in the back and chronic muscle tightness. |
| Swedish Massage |
| Deep Tissue Massage |
| Neuromuscular Massage |
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| Sports Massage |
| Deep massage targeted to those muscles and muscle groups used most extensively in sports and recreation activities. Assists with injury prevention, injury rehabilitation and improving athletic performance. |
| Shiatsu Massage |
| This energy-based technique was developed in Japan with a large emphasis on compression techniques with the palm and thumbs along the energy meridians (which according to many Eastern philosophies channel the body's Ch'i energy lifeforce). This techniques brings balance and spiritual benefits which often last for many days after intial treatment. |
| So remember to E-mail me to set up an appointment or you can call us (323) 585-7769 or feel free to walk right in!! |
| In Spanish click here |
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