TOP TEN REASONS WHY YOU NEED A PERSONAL TRAINER

1. You have never exercised or been in a gym before.

2. You've been working out three times a week but stopped seeing results.

3. You've been doing the same routine three times a week for three years.

4. You never do cardio.

5. You've never picked up a free weight.

6. You never stretch.

7. You still believe in "Spot Reduction."

8. You still believe in, "No Pain, No Gain."

9. Because form does matter.

10. Because you make a "charitable donation" each month to a health club you haven't stepped foot into since joining and signing the release for automatic withdrawal from your bank account for membership dues.