Chart your progress with us by emailing your first name, starting measurements and photo (optional**).
Tell us how often you are doing the program and what your thoughts are.
Every month, you can send us your latest measurements to track your success!!!
**If you would like to submit a before and after photo:
-Please wear shorts and a tank top or sports bra
-If you prefer, we can fuzz out your facial features, or crop the photo from the neck down. Just let us know!!
-Submit your "after" photo when you have reached your goal!
-Photos will be posted on the website, but will not be used for any other purpose than stated above.
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