Filipino Meals



	Tekno Tulong Book 18: Filipino Meals


				This is the site for Tekno Tulong Book 18: How to Prepare Meals for the Filipino Family. Contents: How Foods Nourish the Body BASIC NUTRITION Key Nutrients Guide to Good Nutrition NUTRITION FOR VULNERABLE GROUPS Meals for Pregnant and Lactating Mothers Baby Foods Foods for Preschool Children Meals for Children Aged 7-12 Meals for Teens Foods for the Elderly MEAL PLANNING and PREPARATION Stretch Food Budget Keep Foods Safe Sea Foods Beans for Body Building Vit A in Daily Meals Cooking with Coconut Eggs Malunggay

		*Fishes are often served as main dish in Filipino meals.*

Links

Food and Nutrition Research Institute

Del Monte Foods

Nestle Foods

Kraft Foods

Contact:

Name:			Cymbeline Villamin

Email:			[email protected]

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