• a. Telling those you love that you love them...every day. It is important to not let them leave or go to bed without knowing how much they are loved.
• b. Reevaluate your priorities but go slow on irreversible decisions.

2. Nurture Yourself by:

• a. Take special care of your health. Get exercise and eat healthy. And dont forget to take time or yourself. Its the most important thing so you have time for your family.
• b. Attend to Your friendships. When you make time for your friends, you are also taking care of yourself.

3. Give to others. By giving to our community we are helping ourselves, too. There will always be hungry or homeless or those who can't read who need us to help them. Its a way to give a sense of self to ourselves, too.