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Running is the simplest way of exercise.

TRIVIA

v The human body comprised of 80 percents of waters

v The average lifespan of human eyelashes is about 3 months

v There are about 500 hairs in eyebrow

v It takes more muscles (43) to frown than it does to smile (17). So smile more often

v Blondes have more hair than dark-haired people

v Fingernails grow faster than toenails

v The thumbnails grow slowest while the middle finger nails grow fastest

v If you go blind in one eye, you only lose about one-fifth of your vision but all your sense of depth

v On average a person will blink over 10,000 times a day

v Women blink nearly twice as much as men

v Most lipstick contain fish scales

v The average women consumes 6 lbs of lipsticks in her lifetime

v It’s impossible to sneeze with your eyes open

v When you sneeze, all your body function stop

v Honey is the only food that does not spoil. In fact, honey found in a tombs of Egyptian pharaohs is still edible

v Pearls melt in vinegar

v Your heart beats about 60 million times before you are born

v The heart weighs less than one pound. The average weight for women is eight ounces and for men, 10 ounces.

v Your heartbeats with enough strength to shoot blood a distance of 30 feet.

v Women’s heart beats faster than male heart

v Laughing can be a great workout for your heart. Whenever you laugh, the blood flow in your heart is increased for up to 45 minutes, which in turn improves your heart health