POHAMEAL (LIKE OATMEAL)

hot cereal
1 serving

1/3 cup Poha or Quinoa flakes
dash salt
1 c water

boil water, add flakes and salt, boil 90 seconds stirring, remove from heat and allow to cool, will thicken on standing. More or less water to thin or thicken. Sweeten to taste, add fruit or GFCF milk.

Microwave
Put all ingred. in med bowl, microwave on high 2-2 1/2 min. stir and set for one minute.

Add all your GFCF flavorings, margarine, maple syrup, molasses, etc.
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