There are a few things left to do in the Calm Lands. First go and talk to the chocobo trainer who is to the south of the shop. You can then train your chocobo in the following games:
1. Wobbly Chocobo- You have to ride a wild chocobo from A to B in less than 12.8 seconds. Doing this will win you an Elixir and an X-Potion.
2. Dodgy Chocobo- Your chocobo now runs straight but you have to dodge blitzballs. You have to get from A to B in less than 16.8 seconds to receive a Level 1 Key Sphere and a Mega-Potion.
3. Hyper Dodger Chocobo- you have to dodge blitzball and birds at the same time. If a bird hits you, you will stop for a second and then continue. Getting from A to B in less than 18.5 seconds will get you a Level 2 Key Sphere.
4. Catcher Chocobo- The final challenge. You have to beat the trainer to the finish line while avoiding birds and collecting balloons for extra seconds taken of your score. Winning this will get you a Level 3 Key Sphere and a Turbo Ether.
You can then ride your own chocobo around wherever you want in the calm lands.
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