Proper Supplementation
Not all people believe that taking a supplement will help much. I have gone with and without and with is definitely better! The truth is that we don't get enough nutrients from the foods we eat, so at the very least we should be taking a good multi vitamin. More so, when we train our bodies hard we need to give our bodies the resources it needs to replenish and rebuild itself. There are many supplements that EAS offers to aide in your journey to success. I am far from an expert on this subject, but am well aware of the benefits of proper supplementation.
Here is a quick run down of what is available. I also suggest checking out EAS.com! There you find lists and a descriptions on each supplement.

NUTRITION:
Myoplex shakes, Ready To Drink shakes and Myoplex bars. These offer a complete balance of nutrients and come in many different flavors. My fave is, of course, chocolate. :)

MUSCLE GROWTH & RECOVERY:
You will not find any steroids here! BFL believes in healthy, natural muscle gain!
There are a variety of protein products available, such as, Precision Protein, Simply Protein, and Muscle Drive HP. These will help support muscle gains. There are also Creatine products available (Phosphagen, RiboForce HP ... ) these enhance performance, strength and mass. And to fight muscle-protein breakdown and aid in muscle recovery after intense work outs, use like Betagen and CytoVol HP.

FAT BURNING:
Gosh I hope I don't get in trouble for this, but I really don't believe in these products. Although they do work for many people, I am leery of anything that messes with your heart function. I just don't think it is good for you. Even if I wanted to, I couldn't take these because my system is very sensitive and I get jittery even with the Ephedrine free, caffeine products. I didn't used any fat burners in round one. When I called and spoke to an EAS training advisor, I explained that I had tried Phen-Free and couldn't take it. I asked if it would be possible for me to achieve the same results as I saw in some of the after shots. I was told "Yes, it will just take a little bit longer, that's all." So, I have to do another challenge ... no biggie! For those of you who believe in taking such products let me assure you that EAS is top of the line. I have been told that repeatedly by people who are knowledgeable in this area that EAS is the best. I am going to try an EAS product that naturally aides in fat burning and that is CLA.
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