Dreams
This site has come about because, I have experienced interpretations of dreams in my own life and have
learned how to interpret them. Great Spirit has given me this gift to help other and I hope to be able to
do it when the opportunity arises.Interpreting Dreams
Questions to Ask yourself:
Recording your dreams is important:
Sleep
To Help You Sleep Hops
Tonic: Onion
Tonic: Mix together equal amounts of hops,
valerian root, wood- botony, Chamomile, and peppermint than put 1 oz. of mix in a pan and
pour 1 pint of boiling water over it. Let this steep for 15 min. Next
strain with a
coffee filter or cheese cloth. Take 6 oz. 3x's a
day. Slice up an onion than place in a glass pint bottle and pour boiling
water over it. Let set for 20 min. strain and drink 6 oz. before going Sound
This all that I have for now so come back and check to see if i have something new.
Sleep is important, the more rested you are the better dream recall you will have. The foods we eat
and the liquids we drink can effect our sleep. Here are some things that can hurt the dream state:
Tea, coffee, chocolate, alcohol, soft drinks, nicotine, diet medications, and even being sick.
Another good sleep aid is sound therapy. I have a small waterfall fountain next to my bed sitting on the
bed-side table and I have a Conair sound therapy machine that has about 10 different sounds .
I can combine 2 sounds which can be quite nice plus the water fountain that helps me to drift off
into sleep land.