PHOTO GALLERY

HONORS & REWARDS

 z        Special Award of Henry Lal Gold Medal & Roll of Honor from General Pervaiz Musharaf, Chief Executive & President of Pakistan

�        ROLL OF HONOR from Govt College Lahore

�        ROLL OF HONOR from Punjab University

�        ROLL OF HONOR from Govt F.C. College Lahore

�        ROLL OF HONOR from Govt College of Physical Education & Sports Sciences.

�        University Blue and Gold Medal from Punjab University

�        Punjab Color from Pakistan Gymnastics Federation

�        Golden Boy from Govt College lahore

�        Declared Mr. F.C.2000 on the Sports Prize Distribution Function

�        Cash Prize and University Shield from P.U. Vice Chancellor

�        Allama Iqbal Medal fromPunjabThinkers Club

�        Pride of Performance from Pakistan Bright Youth Council

�        Black Belt (Honorary) from Pakistan Tenshinkan Karate-Do Federation

�        5^th National Sports Talent Award 1997-98 from Pakistan Tenshinkan Karate-Do Federation

�        7^th National Sports Talent Award 1999-2000 from Pakistan Tenshinkan Karate-Do Federation

�        8^th National Sports Talent Award 2000-01 from Pakistan Tenshinkan Karate-Do Federation

�        Youth Talent Award 2000 from Pakistan Bright Youth Council on the Antinarcotics day (5^th June)

EXTRA CURRICULAR ACHIEVEMENTS

�      Select in Pakistan team and nominated for south Asian gymnastics championship

�       Participation in International Olympic Coaching and Administration course

�      1 Gold & 1 Bronze Medal in 27th National Games in Peshawar

�      1 Gold in All Pakistan Haji Khushhal Khan Championship 1999.

�      1 Gold Medal in National Games 2001 in Lahore

�      1 Bronze Medal in 34^th National Gymnastics Championship in Peshawar.

�      .Best Gymnast of All Pakistan Inter University (1999-2003) (4 times)

�      Best Gymnast of Punjab University and Punjab Division (5 times)  (1997-2002)

�      Best Gymnast of 68^th  & 69^th  Punjab  Games.

�      2 Gold and 1 Bronze Medal in 68^th Punjab Games1999.

�      2^nd Best Gymnast of All Pakistan Milo Championship 1999.

�        Captain of Govt F.C. College Badminton Team, member of Cricket, Athletic and Rowing team and participation in P.U. Inter Collegiate Championship 1998-2000.

�        Captain of Punjab University Gymnastics Team, member of Cricket, Athletics, Badminton and Rowing team and participation in P.U. Inter Collegiate Championship & All Pakistan Inter University 2000-2004.

MANAGING EXPERIENCE

I am awarded as different designations in different societies of different colleges

�        Govt College, Lahore       

�      Founder and President of Sports Promotion Society (1995-97)

�      Vice president of Garret Geographical Society (1996-97)

�      General secretary of Ravians Photographic Club (1996-97)

�      Executive member of Rifle Shooting Club (1996-97)

�      Member of Ravians Quiz Society (1995-97)

�        Govt F.C. College, Lahore          

�      Founder and President of Sports Promotion Society (1998-2000)

�      Member of ECONOMICS Society (1998-2000)

�        Punjab University College Of Information Technology       

�      Founder and President of Sports Promotion Society (2000-2002)

�        Lahore Sailing Club          

�      Press Secretary

�        Govt College of physical Education, Lahore   

�      Editor of College Magazine �NAM WAR�(Sehat-o-Jismani-taleem)

• Punjab Paralympic Association

  • Honorary Secretary

COACHING EXPERIENCE

I am serving as Gymnastics Instructor, Trainer and Physical Educationist in

q       Punjab University from 20^th Nov 2000

q       Govt. F.C.  College Lahore from 5^th sep, 1998 to 2001. (3yrs)

q       Govt. College of physical Education, Lahore

q       Different Clubs of Pakistan Tenshinkan Karate-Do Federation

q       Muslim Gymnastics Center

ATTENDED COURSES

�        Participation in International Olympic Course  ( 20 Days)

�        Course on sports organized by In-Service Govt Teaching Training College.(10 Days)

�        One Day sports medicine course organized by Mayo hospital

�        One Day course on strength, nutrition and concentration on mind organized by Punjab sports board

6 day course on food and nutrition in Quaid �e-Azam Library.

ORGANIZED FUNCTIONS

v     Punjab University  

�      1^st PUCIT Games in Punjab University Computer Science Dep�t on 14 -21^st April 2003.

�      1^st P.U. Inter Dep�t Gymnastics Championship on 16^th Feb 2002.

�      10 top intra mural table tennis Championship in PUCIT on 4 -7^th  June 2002.

�      Cricket Tournament in PUCIT on 5 � 10 jan 2003.

�      Sports Prize Distribution Function in PUCIT on 10^th June 2002

�      Book Fair & Computer quiz Competition in PUCIT.

v     Govt F.C. College, Lahore  

�      Intra mural table tennis Championship

�      Cricket Tournament