DIET PLANS

DIET PLANS PLAYS AN IMPORTANT ROLE IN
THE DEVELOPMENT OF HEALTH AND FITNESS. WE ARE PROVIDING THE BEST DIET PLANS TO
OUR CUSTOMERS AND FOLLOWERS. ITS IS INFORMED TO THE CUSTOMERS THAT THEY SHOULD
TAKE 6 MEALS IN A DAY .AS THEIR BODY NEEDS 140 GRAMS OF PROTIEN AND 19 GRAMS OF
CARBS. FAT IS ALSO IMPORTANT FOR HUMAN BODY TO SOME EXTENT.THE COUSTOMERS OR
FOLLOWERS MUST FOLLOW THE FOLLOWING DIET PLAN ;

v 4 BOILED EGGS WITHOUT YOLK AT 8 AM

v 8 SLICES OF BROWN BREAD WITH LEMAN FRESH JUICE AT 10 AM

v BOILED CHICKEN BREAST AT 2 PM

v FRESH SALAD AT 6 PM

v BOILOED RICE WITH BOILED BEEF 8 PM

v 1 GLASS OF MILK AT 10 PM

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