"I'm not completely clear as to what is happening. I try to sort it out,
but right now it's hard for me to face the future.
"Perhaps without realizing it, I have taken on other people's troubles as
my own. I sometimes contemplate imaginary concerns as well. My worries
keep me from deciding on a new course of action. I allow them to
immobilize me.
"When you feel as I do, shift your emphasis from what you think is being
done to you to deciding what you can do. New beginnings are possible when
we change out focus or orientation.
"Allowing inner turmoil to take over for too long delays healing. It's
time to finish with grief or regrets, to leave our bed of inner
imprisonment and reclaim our power.
"My key phrase is
despair that leads to healing."
