Physical Education

Daily Plan

Get Fit

Exercise a bit

Fitness Fundamentals

Home Fitness

Soccer Practice

Basketball

Fitness Training: Nutrition, stretching, heart rate, conditioning, substance abuse.

Team Handball

Volleyball

Personal Goals: Personal fitness, Nutrition, Safety and first aid, a healthy lifestyle, Teamwork, Sportsmanship, Respect for coaches and officials, respect for teammates, respect for equipment and the environment.