TROPICAL
GAZPACHO
(Serves
4)
1
1/2 cups good quality tomato juice
3/4 cup pineapple juice
3/4 cup unsweetened blended tropical fruit juices such
as orange, kiwi or passion fruit
1/2 cup fresh pineapple, peeled and diced
1 fresh mango, peeled and diced
1 large fresh nectarine or peach, peeled and diced
1/3 cup each red, green and yellow bell peppers, diced
2 tablespoons fresh lime juice, or to taste
1/2 cup fresh cilantro leaves
2 jalapeno or serrano chiles, minced
1/4 teaspoon freshly ground black pepper
Sea salt, to taste
1/4 cup cilantro leaves, for garnish
Combine
all ingredients, except cilantro leaves, in a medium-
large pottery bowl. Cover and refrigerate for at least
4 hours, until well-chilled.
Serve
in chilled soup bowls and garnish with cilantro leaves.
STRAWBERRY
FIELD SALAD
(Serves 6)
NOTES
: For a main course salad, add grilled shrimp or strips
of
grilled chicken breast.
1 large head romaine lettuce
1/2 cup firmly packed basil leaves -- washed and dried
1/2 cup Parmesan cheese -- grated
1 teaspoon minced garlic
1 heaping tablespoon Dijon mustard
1/2 teaspoon honey -- or to taste
2 tablespoons red wine vinegar
1/4 cup chicken broth -- preferably homemade
1 1/2 tablespoons extra-virgin olive oil
salt and freshly cracked black pepper
2 cups strawberries -- trimmed & quartered
3 tablespoons pine nuts -- toasted
Halve the lettuce lengthwise, then cut each half crosswise
into
shreds 1/4-inch wide. Wash and dry the lettuce well.
Cover and
refrigerate.
Place the basil, 1/4 cup Parmesan cheese, garlic, mustard,
honey,
vinegar and chicken broth in a blender and puree. With
the motor
running, slowly add the oil through the feed tube and
process until well
blended. Season to taste with salt and pepper. Transfer
to a small bowl,
cover and refrigerate until needed.
To serve, place the lettuce and strawberries in a large
mixing
bowl. Add just enough dressing to coat the salad and
toss well. Serve on
chilled salad plates, garnish with toasted pine nuts
and grated
Parmesan cheese.
Sauteed
Cherry Tomatoes with Basil
(Serves 4)
NOTES
: Cherry tomatoes are so fragrant and fruity, they need
very little in the way of preparation. This simple recipe
should be made at the last minute to ensure the firmness
of the tomatoes.
1 pound cherry tomatoes
2
garlic cloves, peeled and minced
1/3 cup basil leaves, firmly packed,minced
2 tablespoons parsley,minced
1/4 cup extra-virgin olive oil
1 teaspoon sugar
sea salt and freshly ground black pepper
1/2 teaspoon fresh thyme leaves
1. Wash the tomatoes, dry them thoroughly with paper
towels.
2. Mix together in a small bowl the garlic, basil and
parsley. Set aside
3. In a frypan, heat the oil over medium-high heat.
When the oil begins to ripple, add the tomatoes. Sprinkle
with the sugar, salt and pepper and toss briefly. Add
the garlic mixture and the thyme and mix well.
4. Transfer to a heated serving bowl and serve immediately.
Garlic Chickpeas with Cumin-Sauteed Fish & Crispy
Capers
Recipe inspired by Donna Hay - "Off The Shelf"
(Serves 4)
FOR THE CRISPY CAPERS:
1/2
cup salted capers
extra-virgin olive oil, as needed
FOR THE CHICKPEAS:
3 tablespoons extra-virgin olive oil
3 small leeks, well rinsed, dried, finely julienned
1 tablespoon lemon zest
2 14-ounce cans chickpeas, drained and rinsed
1 tablespoon fresh thyme leaves -- roughly chopped
1/4 cup flat-leaf parsley, roughly chopped
FOR THE CUMIN-SAUTEED FISH:
1 tablespoon unsalted butter
1 tablespoon extra-virgin olive oil
1 tablespoon ground cumin
1/2 teaspoon chile caribe
4 firm whitefish fillets
4 lime wedges
FOR THE CRISPY CAPERS:
1. Rinse the salted capers under running water and dry
well.
2. Heat a small fry pan over medium to high heat. Add
the olive oil and a few tablespoons capers at a time
and cook for 6-8 minutes or until crisp. Drain on paper
towels and set aside. Repeat with remaining capers.
FOR THE CHICKPEAS:
1. Heat a fry pan over medium heat. Add the olive oil,
leeks and lemon zest. Stir occasionally, for 8 minutes
or until the leeks are golden and a bit crisp. Add the
garlic and cook for 1 minute.
2. Add the chickpeas and cook for 5 or so minutes, or
until heated through. Stir in the thyme leaves and parsley.
Set aside and keep warm.
FOR THE FISH:
1. Heat a fry pan large enough to accommodate the fish
fillets comfortably over medium-high heat. Add the butter,
olive oil, cumin and chile and cook for a minute or
so. Add the fish to the pan and cook for 2-3 minutes
on each side, depending on the thickness of the fish,
or until just cooked through. DO NOT OVERCOOK.
2. To serve, place the chickpeas in warmed wide-rimmed
bowls, place the fish to one side of the chickpeas,
sprinkle with crispy capers. Serve with a wedge of lime.
Steamed
Scallops with Tangerine Vinaigrette
(Serves 4)
NOTES : If you want to serve the scallops as a first
course, place them on a bed of mixed salad greens tossed
with a little vinaigrette.
FOR THE SEA SCALLOPS:
20 large sea scallops
salt and pepper, to taste
ground ginger, as needed
cayenne
pepper, as needed
1/4 cup finely julienned carrots
1/4 cup finely julienned snow peas
1/4 cup finely julienned scallions
1/4
cup finely julienned fresh ginger
1 tablespoon black sesame seeds
2 sprigs fresh basil, for garnish
FOR THE VINAIGRETTE:
2 tablespoons white wine vinegar or blood orange vinegar
salt and pepper, to taste
1 teaspoon fresh ginger, minced
1/2 teaspoon garlic. minced
1/4 cup fresh tangerine juice
1/3 cup extra-virgin olive oil
1. In a small bowl, combine the salt, pepper, ground
ginger and cayenne. Season the scallops to taste with
the ginger mixture. Set aside until ready to steam.
2. In a bowl, combine the carrots, snow peas, scallions
and ginger. Set aside.
3. In the meantime prepare the vinaigrette. In a small
bowl, combine the vinegar, salt and pepper, fresh ginger
and garlic. Stir in the tangerine juice. While whisking,
slowly add the olive oil. Whisk to an emulsion.
4. Place a 2-tiered bamboo steamer lined with leaf lettuce
over simmering water. In one portion of the steamer,
add the scallops and steam for one minute. In the remaining
steamer, add the vegetables and steam for another minute.
Remove steamer from the heat. 5. To serve, arrange the
scallops on a platter and top each scallop with some
of the vegetables. Sprinkle the scallops with the black
sesame seeds and the vinaigrette. Garnish the platter
with the basil leaves. Serve warm or at room temperature.
Mango
Ginger Macadamia Crisp
(Serves 8)
NOTES
: Sweet mangoes are balanced by the spiciness of fresh
minced ginger while macadamia nuts provide a rich lusciousness
to the warm fruit!! Round out with homemade ice cream!!
FOR
THE FILLING:
4 large mangoes
1/2 cup dark rum
1 cup light brown sugar ,packed
3/4 cup fresh ginger,minced
2 large lemons,juice only
1 teaspoon Chinese 5-Spice Powder
FOR THE TOPPING:
1 tablespoon butter, softened
1 cup unsalted butter, cut into 1/2" cubes
1 cup light brown sugar, packed
1 cup all-purpose flour
1/4 teaspoon ground cloves
1 1/2 cups macadamia nuts
1. Preheat the oven to 375 degrees. Rub a 10x10x2-inch
pan with 1 tablespoon softened butter.
2. To prepare the filling, peel the mangoes and slice
the flesh from the large inner pit. Cut the fruit into
1/2-inch chunks and place them in a bowl. Set aside.
3. Combine the rum, brown sugar and minced ginger in
a saucepan and place over medium heat. Stir as the sugar
dissolves and the mixture comes to a simmer. Reduce
heat to low and simmer 6-8 minutes, until the ginger
becomes slightly translucent. Add the mixture to the
mangoes along with the lemon juice and Chinese 5-Spice.
Stir until well combined. Set aside.
FOR THE TOPPING:
1. In a mixing bowl, combine the butter, brown sugar,
flour and ground cloves. With a pastry blender or your
fingertips, blend until crumbly.
2. Spread the macadamia nuts on a cutting board and
press down on them with the side of a chef's knife to
lightly crush them OR place in a Zip Loc bag and crush
with a rolling pin. Set aside.
3. Pour the mango mixture in the prepared pan and spread
it evenly in the pan. Sprinkle the crumb topping over
the fruit and then sprinkle with the crushed macadamias.
4. Bake for 30-40 minutes or until done. Allow to cool
slightly and serve while still warm.
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