| One slice of this cheese has 100 calories. 80 of the calories (80%) are from FAT! What do the percentages [%] mean? 1 slice of this cheese has 8 grams of total fat. That represents 13% of all the fat you should eat in a day. 1 slice of this cheese has 5 grams of saturated (BAD) fat. That represents 25% of all the bad fat you should eat in 1 day. THIS MEANS: If you eat 4 slices of cheese, you can eat NO MORE FAT today! [4 x 25% = 100%] You have to calculate how much of the total fat is bad fat: 5 g. bad fat ___________ = 63% 8 g total fat 63% of the fat in this cheese is BAD FAT! |
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