Aromatic oils have been used for thousands of years not only for their fragrance but for culinary, therapeutic, ritual, and spiritual purposes. Drawing on research, clinical studies, and their own professional experience, Peter and Kate Damian explore aromatherapy and reveal how it can be used to enhance almost every aspect of our lives, from aromatic lavender massage and tea tree oil baths to the treatment of high blood pressure and depression with ylang ylang.
With a thorough exposition of the ancient practice of aromatics in China, India, Persia and Egypt and a modern scientific understanding of the psychology of scent, Aromatherapy: Scent and Psyche is the perfect guide to mastering the use of essential oils. Included are profiles for forty-four essential oils and specific instructions for creating essential oil blends.
A practical guide to the benefits of Aromatherapy. This book is for the person who is looking to use simple, easy and practical mental exercises with essential oils for self-improvement. Formulas, exercises and worksheets are given for: Dreams, Introspection, Intuition, Meditation, Reflection, Visualization and more. Other chapters include, caring for your body, stress reduction, the importance of touch, diet for a healthy lifestyle, and uses for each of the essential oils covered.
A Lover's Guide to Using Aromatic Oils and Essences by Nitya Lacroix and Sakina Bowhay
Combining the two age-old art forms of aromatherapy and massage, this book shows lovers how these forms can be used to soothe the mind and body. Enhanced with 105 color photos, this romantic guide reveals how to achieve total health and pleasure by harnessing the power of natural, sensual perfumes from plants, flowers, and herbs.
