British/Canadian and American Measure Conversions

Most of my recipes use British or Continental measures (pounds & ounces or grammes) which might be unfamiliar, but I found this conversion table in a cookery book, so you should be able to figure out the differences.

Note that lb is the abbreviation for pound, and oz for ounces, g for grammes. Fl oz means fluid ounces.

British American
1 lb butter 2 cups
1 lb flour 4 cups
1 lb granulated/castor sugar 2 cups
1 lb icing/confectioners sugar 3 cups
1 lb brown (moist) sugar 2 1/2 cups
1 lb golden syrup or treacle 1 cup
1 lb rice 2 cups
1 lb dried fruit 2 cups
1 lb chopped meat 2 cups
1 lb lentils or split peas 2 cups
1 lb coffee (unground) 2 1/2 cups
1 lb breadcrumbs 4 cups
1/2 oz flour 1 level tablespoon
1 oz flour 1 heaped tablespoon
1 oz sugar 1 level tablespoon
1/2 oz butter 1 level tablespoon, levelled off
1 oz golden syrup/treacle 1 level tablespoon
1 oz jam or jelly 1 level tablespoon
1 1/2 pints 3 3/4 American cups
1 pint 2 1/2 American cups
1/2 pint 1 1/4 American cups
1/4 pint 3/8 American cup

1 ounce is approximately 30 grammes
2 lb 30oz is 1 kilogramme
1 3/4 English pints is 1 litre

 
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