Only Long Program will be skated at 2003 National Championships.

Skaters have the option of participating in an Inline event and a Junior or Senior Singles event in the same

Championships (Nationals and Worlds).

Short Program

Short Program: 2:15 minutes +/- 5 seconds

Set Elements

1. Single Axel Only

2. Toe Assisted Jump � Single or Double

3. Combination of Jumps, minimum three (3) jumps, maximum five (5) jumps, to include at least one jump

with two )2) revolutions

4. Spins � Select from the following (entry & exit optional): Camel (any edge), Layover Camel (any edge),

Sit Spin (any edge)

5. Spin Combination � two (2) or threee (3) positions with or without change of foot. At least three (3)

revolutions in each position.

A sit spin must be included in the combination.

Entry and exit optional.

6. One Footwork Sequence � Advanced footwork to comply with the prescribed footwork regulations.

Diagonal Footwork Sequence � Straight line advanced footwork covering at least three quarters (3/4) of

the diagonal skating floor, starting at one end corner and ending near the diagonal opposite corner of the

skating floor.

No Triple Jumps to be included in any element.

General Rules:

The single elements listed may also be skated in the combination jumps or spins.

The elements may be skated in any order.

No additional elements may be skated.

You cannot repeat any jump in the short program where there has been an apparent attempt of a

take-off.

The six listed elements must not be repeated. No additional elements may be skated. Each

additional element attempted will carry a penalty of 0.5 from the "B" mark with no credit given to the

"A" mark.

An element not attempted will carry a penalty of 0.5. The penalty will be taken from the "A" mark.

Any Class "A" spin with more than one position will be given a deduction of 0.5 from the "A" mark.

Any jump combinations of more than five (5) jumps will be given a deduction of 0.5 from the "A"

mark.

Falls � the complete loss of balance involving body contact with the skating surface will receive a

penalty of 0.3 for each fall. The penalty will be deducted from the "B" mark.

The timing of the short program will be two minutes and fifteen seconds (2:15), plus or minus five (5)

seconds (2:15 +/- :05).

Long Program

3:30 minutes +/- 10 seconds

No set elements.

Recommendations:

* Axel � Single or Double

* Double Loop

* Combination or Jumps � 3 or 5

* Toe Assisted Jump � Double

* Spin Combination � 2 to 3 positions