vit active form action deficiency structure
vitc (ascorbic acid)   reducing agent 1-formn of fibroblast ,osteo ,odontoblasts 2-folinic a 3-fe+3 >fe+2 (HB) 4-metab of tyrosine 5-metab of tryp 6-prevent heart & cancer scurvy  
vitB1 (thiamine) TPP thiamine pyrophosphate metab of pyruvate & a-ketoglutarate & pentoses 1-+pyruv a ,pentoses 2-BereBeri 3-Wernicke -Korsakoff  
vit B2 (riboflavin) FAD ,FMN removal of (H) direct and indirect dermatitis ,vascularization of cornea mouth inf  
Niacin NAD /NADP (H) carrier /inhibit lipolysis in adipose tissue (-) triglycerides and cholesterol pellagra (diarrhea ,dermatitis ,loss of mental power  
vit B6 (pyridoxine ) pyridoxal phosphate ?(pyr.p) *transamination *deamin *sulfuratn *desulf *decarboxylatn *condensatn impaired growth *anemia *convulsion *pellagra *nausea *deramtitis in rat]  
pantothenic acid COASH *metab of pyruv ,a-keto glu *metab of fat *coenz + acetyl =acetylcoA =carbohydrate metab no deficiency except with antibiotic destruct cells  
Biotin (Coenz R) (vit H) biocytin incorporatn of Co2 into metabolites (carrier of carboxy gp)     
Folic acid ,folacin THF transfere of single C unit 1-megaloblastic anemia 2-Macrocytic anemia 3-Leucopenia  
Vit B12 (cyano cobalamine)   *nu acid & nucleoprotein syn >help folic acid action *isomerization of methyl malonyl CoA Pernicous anemia due to partial or total gastectomy or (-) intrinsic factor  
Lipoic acid (S)   metab and give energy through formn of Acetyl CoA (from pyruv a) & Succinyl Coa (a-keto) >HB formn (act as a carreier of acyl gp)    
Inositol   lipotropic factor prevent + of fat in liver    
choline methyl donar . It changed 1st to betaine ald then to betaine lipotropic factor as it enter formn of lecithins ,plasmalogens and sphinomyelins *precursor of a.ch *alcoholic cirrosis of liver *(-) immunoglobulin formn  
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