Yang Long Form by Terry Dunn

 

 

Part I

  1. preparation
  2. Tai Chi beginning
  3. ward-off left
  4. ward-off right
  5. roll back
  6. press
  7. push
  8. single whip
  9. lifting hands
  10. white crane spreads wings
  11. brush knee and twist step – left
  12. play guitar
  13. brush knee and twist step – left
  14. step forward; brush knee – right
  15. step forward; brush knee – left
  16. play guitar
  17. brush knee and twist step – left
  18. deflect, intercept and punch
  19. withdraw and push
  20. close: cross hands

 

Part II

  1. carry tiger to mountain
  2. grasp the bird’s tail
    1. roll back.
    2. press
    3. push
  3. diagonal single whip to fist under elbow
  4. repulse the monkey #1 #2 #3
  5. slant flying
  6. lifting hands
  7. white crane spreads wings
  8. brush knee – left
  9. pick up needle from sea bottom
  10. fan through the back
  11. turn and chop with fist
  12. intercept and punch
  13. step forward ward-off right
  14. grasp the bird’s tail
  15. single whip
  16. wave hands like clouds
  17. single whip
  18. high pat on horse
  19. separate right leg
  20. separate left leg
  21. turn and kick with sole
  22. brush knee – left
  23. brush knee – right
  24. planting punch
  25. white snake darts out its tongue
  26. intercept and punch
  27. kick with right sole
  28. hit the tiger – left
  29. hit the tiger – right
  30. kick with right sole
  31. double wind strikes the ears
  32. kick with left sole
  33. kick with right sole
  34. step down and punch
  35. withdraw and push
  36. close: cross hands

 

Part III

  1. carry tiger to the mountain
  2. grasp the bird’s tail
  3. diagonal single whip
  4. parting the wild horses mane – right
  5. parting the wild horses mane – left
  6. parting the wild horses mane – right
  7. ward-off left
  8. ward-off right
  9. grasp the bird’s tail
  10. single whip
  11. fair lady works the shuttles
  12. ward-off left
  13. ward-off right
  14. grasp the bird’s tail
  15. single whip
  16. wave hands like clouds
  17. single whip
  18. snake creeps down (squatting single whip)
  19. golden cock stands on one leg – left
  20. golden cock stands on one leg – right
  21. repulse the monkey #1 #2 #3
  22. slant flying
  23. lifting hands
  24. white crane spreads wings
  25. brush knee – left
  26. pick up needles on sea bottom
  27. fan through the back
  28. turn and chop with fists
  29. deflect, intercept and punch
  30. step forward ward-off right
  31. grasp the bird’s tail
  32. single whip
  33. wave hands like clouds
  34. single whip
  35. high pat on horse
  36. white snake spits out the tongue
  37. turn and cross kick
  38. step down and punch low
  39. step forward, ward-off right
  40. grasp the bird’s tail
  41. single whip
  42. (squatting single whip) snake creeps down

99.  step forward, seven stars

100.    retreat and ride tiger

101.    turn and horizontal kick

102.    shoot tiger with bow

103.    deflect, intercept and punch

104.    withdraw and push

105.    close: cross hands

106.    tai chi ending

 

 

 

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