"-May all Beings be Happy.
-May all Beings be Peaceful.
-May all Beings be Free from suffering."
"Let you food be your medicine,
Let you medicine by your food."
-Hippocrates
"This present moment that we have is so utterly
precious, we should never allow it to be wasted. Understand this,
and learn to smile always with your whole heart. Try not to let
the smile fade from your face. Try to cultivate a mind that never
harms any being, in thought, word, or deed."
-AMMA
"Practice random acts of kindness, and senseless
acts of beauty."