Holiday Practice Schedule:

Here are the practice dates and times for the swim team during the holiday break.  
Athletes are expected to attend all practices. It is very import to maintain the level of fitness that 
each athlete has worked so hard to attain; missing practice will result in poorer 
performance and conditioning. I realize that for some the holidays will take us away from the 
area; however it is important to make the effort to workout in the water. If you are in town get to practice.


Th 	19		meet vs. Chief Sealth & W. Seattle		HOME

F	20		12:30 - 2:30 PM practice	team movie - Factoria Cinemas	

Sat.	21		12 - 2 PM			[ 'alumni polo game' 6:00pm @ South Central ]
								Or Meet 5:40 pm @ ECHS
Sun.	22			off

M	23		10 - 11 am,	2 - 4 PM practice,  weights 4 - 5:30 PM

T	24		12 - 2 PM

W	25		MELE KALIKIMAKA

Th	26		10 - 11 am,	2 - 4 PM practice,  weights 4 - 5:30 PM

F	27		10 - 11 am,	2 - 4 PM practice,  weights 4 - 5:30 PM

Sat.	28		12 - 2 PM

Sun.	29			off

M	30		10 - 11 am,	2 - 4 PM practice,  weights 4 - 5:30 PM

T	31		12 - 2 PM	fun workout �

W	 1		HAU'OLI MAKAHIKI HOU

Th	 2		10 - 11 am,	2 - 4 PM practice,  weights 4 - 5:30 PM

F	 3		10 - 11 am,	2 - 4 PM practice,  weights 4 - 5:30 PM

Sat.	 4		12 - 2 PM

Sun.	 5			off

M	 6		school starts - practice 3 - 5 PM,  weights 5 - 6:30 PM