Buckinghamshire Mind
a Mental Health charity
THE FINAL ISSUE
SO LONG, FAREWELL,
GOODBYE!
IN THIS ISSUE
The
Story of The Eccentric Times
Public
Perceptions
Art
This
Is What We Want What We Really Really Want
Wondering
An APOLOGY from Tranquilized Tim
The Story of The Eccentric Times
by
Mark Sampson
So after 2½ years
and 11 issues, The Eccentric Times is coming to an end. The reasons for this
will be revealed later.
But how and, more
importantly, why did it start? Well those involved in the magazine felt
(and still feel) a great deal of frustration with the way the mental health
system was (and unfortunately still is) going, with people not getting the
support that they need. Therefore the idea was to get a magazine together that
gave a voice to these feelings.
So a group of us
got together to decide what we wanted out of the magazine. We agreed that we
wanted a magazine that looked at the day to day issues that were faced by
people with a mental illness, which took turns in being both serious and
satirical
Obviously the
satirical element became Tranquilised Tim, which proved to be the most popular
section of the magazine. The name came when one of the Eccentric Times team
said "we need a humorous name for this section, something like
Tranquilised Tim". While this was meant as an example name, and not
necessarily a proposal, the other members of the team found it amusing so we
went with it.
However, choosing
a name for the magazine was a lot less straightforward. We had literally pages
of proposed names, none of which seemed quite right. Proposals included The
Mental Elf, A Little Less Conversation... We Want Action (inspired by Adam's
love for Elvis Presley) and The Underfunded Times.
In the end though
we got so fed up with the whole naming process that, when The Eccentric Times
was proposed, everyone said yes, even though some of us (it would be revealed
much later) quietly weren’t so keen on it at the time. Still despite the
initial reservations of some, everyone now agrees that it worked well.
When considering
the format of the magazine I had, at one time, had the bizarre idea that it should
be crammed into two sides of A4 paper as I felt it would appear “more
militant”. I think it’s fair to say that this was not one of my better ideas
and it now embarrasses me that I ever thought it in the first place! J Anyway it would have been very impractical
as sometimes we have gone all the way up to 10 pages (or in the case of this
issue - 12 pages)!
Some of the
biggest problems in getting this magazine produced have been technology
related. While the content of the magazine may considered to be cutting edge,
the technology used to produce it was anything but! Due to computer problems we
lost the mailing list on two separate occasions and had lots of problems with
printing!
And while most of
the stuff in the magazine was a success there were one or two things that never
quite took off. What’s Your Burning Issue and The Bucks Bunny were both good
ideas in theory, but sadly we did not get the level of reader interaction required
for them to work.
And while Tranquilised
Tim may seem to be acid-tongued and unashamed to speak his mind, it may be of
interest for you to know that, on three different occasions, bits from his
articles have had to either be removed or amended as they were deemed a bit too
inflammatory to print! One such occasion was when Tim likened some staff at
residential homes to Adolf Hitler and Saddam Hussein. While this was intended
to be aimed at the minority of residential staff that are bullies, there were
concerns that this bit would be easily misconstrued to be an attack on all residential
staff (which wasn’t our intention at all). The other two examples we can’t tell
you about for fear of litigation! J
Even though I’m personally
resolutely left-wing, the highlight for me was when we got invited to meet up
with the Buckingham Conservative MP John Bercow, who was pleasant and courteous
and took a genuine interest in all we had to say about the state of the Mental
Health System. It has also been gratifying to see all the local positive
feedback and critical acclaim we’ve received – sometimes even from staff within
the Mental Health System (remember - some of them are just as frustrated with
the state of affairs as we are).
So if this
magazine has been that well received then why is it coming to an end? Well one
of the main reasons is that we feel that, if we go on much longer, we run the
risk of repeating ourselves. We feel that we've made the points that we wanted
to and that rehashing the same arguments again and again would be a waste of
time.
Changes in
direction were proposed but unfortunately we were unable to agree on what that
direction should be. It should be noted however that there has been absolutely
no falling out between members of the team, even when there have been
differences of opinion about the content, we have discussed and resolved it in
a civilized manner without a single person feeling distressed or needing to
raise their voice.
Still this might
not be the last time you hear from some of the writers. Myself and Adam are
both interested in contributing to the Bucks Mind newsletter, but unfortunately
at this point in time its future seems
pretty unclear.
As the Editor a
lot of the credit for the magazine has been unduly attributed to me, but I cannot
stress enough that the Eccentric Times is not and never has been a one man
show.
Paul has
consistently produced high calibre, thought provoking articles. While being the
quietest member of the team (something he touched upon himself in the last
issue), when he has managed to get a word in his suggestions and feedback have
always been of immense value.
Adam has always
been a great source of suggestions and ideas, and has producing some
deeply-touching articles, in which he has been brave enough to share personal details
about his own condition and life.
Although Eve only
started contributing articles to the magazine recently, she has always been
there in the background attending meetings, contributing ideas, and providing
much needed practical assistance (such as labelling and stuffing envelopes).
And bless her, even though she said that her article in the previous issue
would be her last, she found it in her to produce another one!
Danya was the
person who had the initial vision for the magazine and has since played an
invaluable part in a number of ways including: publicity, keeping us up to date
with current issues (which has helped inspire many an article), and, most
importantly, motivating us. She also makes a lovely cup of tea as well!
This magazine is
living proof that staff (such as Danya) and service users can work together to
achieve great things. It didn't matter to us one jot whether a member of the
Eccentric Times team was a service user or not, all that we really cared about
was whether they were passionate about the treatment and well-being of people
battling against mental illness.
And last but not
least Carolyn Smyth at Bucks Mind has always been a great supporter of the
magazine and helped organise its printing and distribution (even sometimes
going beyond the call of duty in personally delivering the magazine to some Bucks
day centres).
I would also like
to thank all of our guest contributors and anyone else who has helped in
publicising, printing and distributing the magazine. Your assistance was and
still is greatly appreciated.
My Closing Statement
While we have
been critical of the Mental Health system in general, we do not want to be seen
to be saying that all mental health workers are bad or incompetent; there are
some good people out there that make a real and lasting difference in peoples'
lives.
Yet nonetheless
the truth of the matter is that people with mental health issues are still
getting a raw deal. The main reason for this is because there is not enough money
available to fund the staff needed to support them and, as a result, people are
being discharged from mental health services when they are clearly not ready
for it.
And focusing on
treating serious problems when they occur rather than doing the necessary work
to prevent them is a messier and ultimately more expensive way for a Mental
Health service to operate. And it also hurts many service users because they
are left to fend for themselves, and as a result get themselves in painful and
humiliating situations.
And the recent
spate of “reassessments” for people on benefits is despicable beyond words. People
with genuine debilitating mental health issues are being deemed ready to return
to work when anyone with half a brain can see that they are obviously not. The
sad irony of the situation is that the real benefit cheats are usually
able to bluff their way through these assessments, while the genuinely mentally
ill person may not have the state of mind nor the eloquence to fully explain how
serious their condition is.
Some of these
people may appear “okay” on the surface but if you push them back in the
working environment you will soon find that they are unable to hold down a job.
This can be for a number of reasons,
including :
And yes if it
doesn’t work out their benefits may be protected for a certain length of time,
but that doesn’t undo the likely emotional distress and damage to the person
that the breakdown of the job causes.
But anyway, even
if some of the subjects we have covered in The Eccentric Times have been
serious and/or uncomfortable, we’ve all had a great time in producing this
magazine and are proud of what we have achieved with it. And we’d like to thank
everyone who has read and supported us over the last 2½ years – you’ve helped make it all the more
worthwhile.
Public Perceptions
by
Adam Makeham
One of the most
frustrating things I encounter in my day to day life is the number of wrong
ideas people have about mental illness. This generally happens because it’s human
nature to be hostile or wary when encountering the unfamiliar. I’ve had more
success than many service-users in my attempts to interact with the community,
but it’s still been a big struggle and continues to be for many others as well.
The common
response of Joe Public is to call the person with the mental illness “crazy”,
but that in itself is a very subjective term – it means different things to
different people. Even I with a mental illness will say about someone “Oh he’s crazy”,
because it’s not something I identify myself as being. For me someone “crazy”
is a person who strips off and runs around the town naked or who stands there
shouting and screaming at people for no apparent reason.
The truth is that
most of us are a lot more presentable and approachable than this. We may have
anxieties or one or two other issues, but on the whole we’re just like anyone
else. But yet the general public don’t seem to recognise this. Some of them
think we’re dangerous and that we’ll flip any minute. But I’m not a violent
person at all and would never wish to do anyone else harm.
Yet it is not
just the mentally ill that society has trouble accepting, it’s most people with
disabilities. On occasions when someone with learning disabilities has walked
by, I have overheard people on the streets talking about them in a negative way
and using derogatory terms. I feel two emotions when this happens –
embarrassment for the poor person they’re talking about and fear for myself in
case people speak the same way about me. I would like to tell them that they
shouldn’t judge people like this, but I fear I would be putting myself in danger
by doing so.
Yet to be fair to
them a big part of their attitude towards us is ignorance. These people need to
be educated about these matters in a way that addresses their preconceptions
and prejudices. I personally think we need to take mental health awareness to
the streets and march for our rights. One method would be having information stalls
on the market or in public places or indeed copying the churches by having
street outreaches.
Also the
television networks need to make more effort to educate people. Channels like
the BBC are starting to get the ball rolling on this, but there’s still a lot
of work to be done.
Like the ethnic
minorities and gay communities in this country, we are an unfairly stereotyped group
and the victims of unjustified prejudice – so why not follow their example and
march the streets of
So in summary, we
need to make the public aware that we are here and that we are human beings
just like them, and not aliens from the planet Zorg!
Art
by
Paul Nelson
Art is a primal
and ever-present calling in Man. There is a divine spark of creativity in
everyone, just crying to be let out in material expression. Whether it be the
art of expressing the human body in dance, in martial art, in sport, or the art
of liberating music from a guitar or piano, or the art of creating pictures
from pencils and paints.
For me, the
seedlings were planted in an adult education centre in Princes Risborough,
where I was encouraged to believe I could do SOMETHING and that something could
be improved on. At Wings social support centre, Stella Lobb shared the skills she
had developed as an amateur landscape artist, and encouraged the growth in
skills and confidence. Tony Ashton, a full time artist and wizard shared as
much skill and knowledge as I wanted to milk from him, and Sally Bulteel and
later Brenda Hurley have also made a big impact in their own special way as
teachers.
The therapeutic
value of all this has been subtle and has taken time to develop. Becoming
grounded in the discipline and technique of art, I have been able to develop
vision, patience, the art of seeing; to develop an awareness and appreciation
of line and form, of colour and light and shade, of constantly going over a
picture and correcting it first one way then another to get a happy medium.
It is the
continuity of effort, keeping at it over time that has been a special blessing,
proving I can stick at something and see it through, therefore reaping the
benefits of the labour accumulated over the years in this medium.
I guess Art is
the same as any other human endeavour, the more you stick with it the more you
learn, the more you realise what there is to learn. It would take forever to
explore it fully and it seems to me a good use of eternal life to explore it.
After years of
trying to get the right colour mixes for skies, for trees, for face colours,
dresses and curtains, you certainly do appreciate all these things more.
Art practice can
have an impact on life in many and beneficial ways. For instance, the exercise
of writing you name in large letters, or making large, bold and dramatic strokes,
these help self expression and boost self confidence as well as being fun to
do.
A favourite trick
of mine is to keep track of where the different colour tubes of paint are in
the lesson, then when someone wants that colour I usually get it for them
before they or the teacher find it. It’s a good party trick and encourages the
same awareness at home when it comes to FINDING things.
It is a great
vanity-massage when other people come and admire your work, or someone whose
rose bush you’ve painted is suddenly alive with joy. It makes the effort seem
worthwhile. It makes future investment of effort worthwhile as well. You could
file it under confidence boosting or sharing something magical with people who
appreciate it.
My main
disappointment in all this is that I haven’t yet been able to practise at home,
despite having all the necessary tools. This is partly due to motivation and
low energy levels. I know that it is only a matter of time before I get to
grips with this but it is frustrating getting to that point.
Another thing
about learning art is that it plugs you into a tradition that includes the
people who painted reindeer and bison in caves, all the way through the Old
Masters whose work is admired in galleries the world over, and the people who’ve
dedicated their whole lives to art, often unrecognised but enriching the world
nonetheless. It is a good feeling, however independent you think you are, to be
in such good company and however humble to drink at the same fountain as these
blessed souls. For art is a blessing and enriches the soul, which is why it has
prospered and endured, carving out a place in everyone’s heart.
To wrap things up
and come down to earth again, I’d like to thank Stella, Tony, Sally and Brenda
for sharing so much of themselves and their art with us; also Bucks Mind, who
run Wings, for organising exhibitions of our work at World Mental Health day
events and for bringing out a calendar with twelve of our pictures in it; also
for having the vision and faith to keep our teachers on in spite of sometimes
having to scrabble for funding.
Mental Health Quotes
"How you look at a situation
is very important, for how you think about a problem may defeat you before you
ever do anything about it. When you get discouraged or depressed, try changing
your attitude from negative to positive and see how life can change for you.
Remember, your attitude toward a situation can help you to change it -- you
create the very atmosphere for defeat or victory."
Harris, Franco - Thoughts and
Thinking
(retrieved from
www.quotationsbook.com)
¯¯¯¯¯¯¯¯¯
“If you
suffer from depression, anything that makes you feel has to the most important
thing in your life, because it's the only thing that can save you. “
Siobhan
Fahey
(retrieved from www.brainyquote.com)
THIS IS WHAT WE WANT WHAT WE REALLY REALLY WANT!
On the other hand, some things are falling into
place, through the sheer effort of dedicated people in the Mental Health
services.
For example; the GOODWILL and COMMUNICATION between
MULTI-AGENCIES have made a REAL POSITIVE impact on peoples lives.
However there is much to be done to repair the
damage caused by LACK of FUNDING, UNREALISTIC TARGETS, LACK of COMMON SENSE and
LACK of VISION.
Mental illness ravages lives and takes away the livelihood of many
SO
THIS IS WHAT WE WANT WHAT WE
REALLY
REALLY WANT!
IN
LAYMANS LANGUAGE
At my local Bucks Mind centre, we ALL help each
other that is our REAL STRENGTH.
Mental Health Quotes
"All
of us are crazy in one way or another."
Yiddish
Proverb
(retrieved from
www.quotationsbook.com)
¯¯¯¯¯¯¯¯¯
"We
are obliged to regard many of our original minds as crazy at least until we
have become as clever as they are."
Georg
C. Lichtenberg
(retrieved from
www.quotationsbook.com)
¯¯¯¯¯¯¯¯¯
"What sane person could live
in this world and not be crazy?"
Ursula K. LeGuin
(retrieved from
www.quotationsbook.com)
Wondering
by
Eve
Chaloner
On a great number of occasions, a person’s mental illness is just not
caused by physical and biological factors – a significant part of it is to do
with their psychological profile – in other words who they are.

The Eccentric Times was a quarterly magazine written by the members of
Wings Support Centre, a social support centre in Aylesbury for people with
mental health problems.
If you
wish to contact us you can do so at the following address:
The Eccentric Times
Buckinghamshire Mind (Wings)
4 Temple Street
Aylesbury
HP20 2RQ
E-mail: [email protected]
We would like to thank
Buckinghamshire Mind
The Eccentric Times Roll of Honour
The Eccentric Times Team
Mark Sampson - Editor
Paul Nelson - Deputy Editor
Danya Day – Chief Motivator
Adam Makeham - Public Relations Officer
Eve Chaloner – Researcher
Neil McMillan
A Message
From
Tranquilized Tim

HEY
BUSTER!
Want to see back issues of our magazine?
Want to
see profiles and pictures of the Eccentric Times team?
Want to
see Adam in his Elvis costume?
Then visit the Eccentric Times WEBSITE:
www.geocities.com/eccentrictimes
BYE EVERYONE
THANKS FOR ALL YOUR SUPPORT
YOURS SINCERELY
THE ECCENTRIC TIMES TEAM