Buckinghamshire Mind
a Mental Health charity
OUR FEATURE ARTICLE:
The Improbability of Employment
ALSO IN THIS ISSUE
Our Meeting With John Bercow M.P.
The Necessity and Inconsistency of D.L.A.
Inside The Mind of The Obsessive Compulsive
Misunderstandings
Complex
Tranquilized Tim’s – Self-Assessment Form
The Improbability of Employment
by
Neil McMillan
I have long term
mental health problems and have been a user of psychiatric services for many
years. Because of my problems I have been unable to work for a long time, and
am in receipt of state benefits. If I were well I would love to be able to do a
job, and I view satisfying employment as an important part of having a
fulfilled life. I did not plan my life to take the path it has, and until I
began to crack up in my mid-teens, I wanted a good career as much as the next
person.
For years the
psychiatric authorities in Aylesbury appreciated that I, and people like me,
were unable to work because of our condition. However, there appears to be a
disturbing new trend in the attitude of Social Services and the Health Trust,
in which they are trying to push psychiatric patients back to work. As yet, no
one has tried to push me back to work, but talking with friends at Wings Day
Centre and elsewhere, back to work does seem to be the general ethos of the
authorities.
My view is that
to try and push most long term psychiatric patients back to work is
unrealistic, and only adds to the anxiety of those patients. The reasons why I
cannot work would be shared by many of my fellow sufferers. For a start, as
long as I have been ill I have had a very disturbed sleep pattern. I am unable to
get to sleep early, however hard I try. As an 18 year old I would get to sleep
at
Another factor
which has contributed to me being unable to work is my Obsessive Compulsive
Disorder, which is one of my many problems. When I have worked in the past the
continual checking and repeating of simple tasks made me a very slow worker,
and helped me get the sack.
Some years ago my
dire financial situation pushed me towards trying to do a part-time job as a
cleaner. The start time of the job was
Another problem I, and many of my psychiatric friends face, is lack of motivation. One of the most serious side effects of long-term Mental Health problems is an inability to motivate yourself to do anything worthwhile. I have great difficulty in pushing myself to do even the most basic things in life, like keeping my bedroom clean, let along doing a 35 hour working week. Most of the time I cannot pursue hobbies I have an interest in, because I just cannot force myself to do anything. Personally, this lack of motivation is one of the most frustrating parts of my illness, and is not mere laziness – I cannot even do things I want to do.
Finally, even if I could overcome my mental health problems, (which I cannot), I doubt very much whether anyone would employ me. If I told a potential employer that I have not worked full time for over 26 years, have no real work experience or work related qualifications, no references, am permanently on medication and have a serious mental illness, do you really think they would employ me?
In conclusion, I would say to the psychiatric authorities that they need to recognise that for the majority of us with long term mental health problems, employment is not a viable option. Trying to push us towards such an option only causes more stress, and adds to the problems we already have.
Inside The Mind of…
by
Mark Sampson
Believe it or
not, myself and David Beckham have something in common. No it’s not that we’re
both millionaire celebrities/sport stars (I wish). No unfortunately it’s
nothing as fancy as that, the thing that we have in common is that we both have
OCD (Obsessive Compulsive Disorder).
Whenever I tell
people about my condition, they automatically assume that it’s being obsessive
about hygiene. While it’s true I often wash my hands more often than most
people (although a lot less than many OCD sufferers) and feel very very
uncomfortable if I see germ-spreading flies buzzing about my kitchen (which is
followed by guilt if I have to kill them), I often leave my flat in the kind of
state that would give Aggie and Kim heart attacks!
The truth is that
OCD can affect sufferers in a variety of different ways. A lot of my obsessive
behaviour is in my thoughts. I get stuck on one topic in my mind, and am unable
to deviate from it throughout the course of the day. It’s like the switch in my
mind is stuck on “On” and no matter how hard I try I can’t switch it off.
Sometimes, when I’m reading, my eyes will look through several pages but my
brain registers very little of what has been written because it’s been busy
thinking about something else.
If I have an argument
with someone or believe that I have offended them I have been known to obsess
about it for days, thinking about what I should have said and what the
potential consequences of my actions are going to be.
There have been
occasions when I’ve been really upset because I’ve misinterpreted something
that somebody’s said, and I’ll end up thinking that they hate me, and that
they’ve been influencing other people to feel the same way. Yet I’m not going to dwell on misinterpretation
too long, as that’s the focus of Adam’s article and I don’t want to steal his
thunder! J
Also excessive
hoarding is another consequence of my illness. I’ve got a cupboard full of
second-hand books I’m never going to have the time to read, a computer jam
packed full of (legally) downloaded music I’m never going to have the time to
listen to, and a collection of second-hand DVD and videos I haven’t got round
to watching yet. And yet I still feel compelled to acquire more of them!
Still there is light at the end of the tunnel. I’m pleased to say that I’m in a position now where I’m really happy with my life and my mental health issues are under control. And so what if I’ve got one or two quirks? I like to think that they make me all the more intriguing!!
Misunderstandings
by
Adam Makeham
Mental illness
can manifest itself in many ways. In some cases people can become outright
delusional, but a lot of the time it is a lot more subtle than that. Although
most mentally ill people will not say outrageous things like “I am God”, quite
a few may be prone to perceiving things differently to how they actually are.
Of course this is
not just true of people who are diagnosed with a mental illness. The media
scrutinize every word our politicians and celebrities utter, and in many cases,
will read a number of things into the meaning of what they say, which will vary
considerably from one programme/publication to another.
Indeed one of the
big themes of comedy is misunderstanding, with classic shows like
Yet, even though
misunderstandings are common in general society, on the whole mentally ill
people are more prone to getting the wrong end of the stick about something
than the average person on the street. Having shared accommodation with other
mentally ill people, I have experienced this for myself first hand.
Take this example of what happened with ex-housemate of mine. I offered to lend him one of my Muppet videos, and next thing I knew he had reported to the Support Worker that I had called him a “muppet” (which you probably know, can be a term to describe somebody as stupid). Yet this was not what I meant at all. When I got called into the office to explain myself, thankfully I managed to resolve the issue.
Yes sometimes I
find that people jump in on what I have said, before I have even finished my
sentence. It’s almost as if they hear what they want or don’t want to hear and
don’t give me time to explain myself. And before I know it, I’m attributed with
saying a number things that I didn’t say at all.
Sometimes this
can be an overload of information. If you’re feeling a bit stressed and
overwhelmed with life, then your brain will not be in the best state to take
things in. Therefore you pick out certain key words, and then try and fill in
the gaps yourself (which has the potential for a number of misunderstandings).
A lot of the time
as well misunderstandings can be down to a person’s paranoia. If a person’s
paranoia is particularly bad, then naturally they are going to think that
everything people are going to tell them is bad news and, as a result, they
will read the worst case scenario into what you say. If somebody is sensitive
about a particular subject, then they may be listening out for things in what
you say that aren’t even there. For example, the person I mentioned earlier who
thought that I called him a “muppet”, may have been paranoid that people
thought he was stupid.
Of course
misunderstandings aren’t just limited to things people say. People can
misinterpret loud noises and other peoples’ body language to perceive
themselves to be in danger when in fact they are not. While they may be, in
reality, perfectly safe, it is still nonetheless very unpleasant and frightening
for them, because they see the danger as very real.
Yes indeed, the human brain is a very wonderful and extremely complex organ. And just like most highly complicated equipment, it has a tremendous capacity to go wrong. Unfortunately though, when people misunderstand me, I can’t call technical support to sort the problem out!
Complex
by
Eve Chaloner
My father was
very strict and obsessed with cleanliness. When he shouted at me, I wasn't
allowed to say anything back. My parents argued all throughout my childhood,
and never showed me any love or affection. They made me feel like I should be
seen but not heard, and gave me no help with my education. I got no recognition
for anything I achieved either at school or at home and, as I got older, I was
stopped going out more and more. I was
an only child and had no one to talk to.
As a result of
my upbringing I was very shy and quiet, and wouldn't say boo to a goose. I
didn't have many friends at school and generally would talk in class when I
should have been paying attention, but I wouldn't dream of skiving off -
my father would have my guts for
garters! It was a frustrating time for me because, while I didn't like school,
I didn't want to be at home either!
My father died
at the age of 63, at
By this time my
mother was remarried. My stepfather Norman wasn't very nice to me, but I never
did anything bad to him to deserve this. He treated me like dirt and I felt
more like a lodger than part of a family. Naturally, I got very fed up with
this.
My mother
chucked me out when I turned 18, so I went to live with my boyfriend, who
eventually became my husband. Not long after being thrown out, I found out I
was pregnant. When I told my mum this, she said that she knew anyway because
I'd started suffering from morning sickness not long before I'd left home.
My mother was
not very close to me, and had never bothered to tell me about the facts of
life. Every time I went to her with my problems she wasn't very sympathetic or
helpful, and would just go on about what she had to put up with from my father
over the years.
If I had any
ideas, she would throw cold water all over them. If she bought anything for me she would leave
the price on, so that I would know how much it had cost her. When I had my
children, she would very rarely babysit for me, I can count on a couple of
fingers the times that she did. Even when I was in my 20s, she treated me like
a child. When she babysat for me, she would want me in by
She rarely
tried to help me when I was in trouble and never showed that she cared for me
in any way. And when she did get involved, she played the role of an
interfering busybody, more interested in picking faults than actually trying to
help. This was especially the case when I experienced problems in my two
marriages. While she was alive, she always made it look like I wasn't capable
of standing on my own two feet.
Yet, despite
all this, I did still love her.
Going through
these hard times helped me to learn and develop ways to survive other bad
situations I have faced. I started coming out of my shell quite a few years
ago. I have a good sense of humour and am a very caring and sociable person.
Most of all, I have respect for other people, to me it doesn't matter how old
or young you are, or who you are in life, it's what's inside that counts. Yet
still there are times when I have had to blank out the bad years, so I can get
on with the things in life that face me today. You would think this would be
ok, but it isn't.
Now I need to
be the person I want to be, and not the person that everyone else wants to make
me. At times I have a tendency to put barriers up around me. I should let them
down but the question is how? It's very easy to look at a person without
realising the problems they're facing within. People can look at me and have no
idea how I'm feeling, that sometimes I would like to end my own life or wish
that I wasn't on this planet at all. So I carry on covering up my feelings, but
I can't carry on going like this - keeping it all stored up inside is not
healthy! My favourite song is a tune by Queen called I Want To Break Free,
which sums up exactly how I feel. I want to let it all out, let the world know
how I'm feeling.
Yet even after
the hellacious years with my parents, life has still been very hard on me at
times. All my children have been adopted
for one reason or another, which was very upsetting for me. Naturally, I still
love them and miss them terribly.
I have lived at
my current address for over sixteen years now, and situations there are driving
me mad too! I have problems with my neighbours - I have been picked on and
bullied over the years and have to put up with the sounds of arguing and
shouting. And, to add to my frustratons, the local authorities don't take any
notice of my complaints either!
The main help I
have had over the years has been the friendship and support from people at
Wings. Aylesbury Advocates have also helped me a lot. I don’t know what I would
have done without this support. Recently I have finally got some help
from Social Services, but I don’t know how long for.
Doctors have put me on anti-depressants but seem to assume that, because of my age and the fact that I haven't tried to self-harm or commit suicide, that everything is ok. But I can tell you, things aren't okay at all. They don't seem to be able to understand how I am feeling. Mind you how can they, when I don't always understand myself. Sometimes I wonder who I actually am. Who is it writing this stuff? Will the real Eve Chaloner please come forward!
by
Paul Nelson
It is always gratifying to hear when our articles have touched, informed and even amused people who have read our magazine. So imagine how delighted we were when John Bercow, the Conservative M.P. for Buckingham, contacted Bucks Mind and asked to meet up with the Eccentric Times team.
Even though he
was pushed for time, we managed to chat to him for just over half an hour,
making him aware of the issues faced by people struggling with mental health
conditions. We were all impressed with
how Mr Bercow took our comments on board, and that he seemed genuinely
interested in the matters we informed him about. Before he left he even suggested that we meet
up again sometime in the future, an offer we intend taking him up on.
It’s nice to know
that, in what are pretty bleak times for the mental health system as a whole,
that there are M.P.s out there that are willing to take time out to be educated
on the current issues that exist within the mental health system.
We would all like to extend our thanks to Mr Bercow for meeting up with us and would like to take this opportunity to encourage more politicians to follow his example in taking a genuine interest in mental health issues. Please take the time to visit your local mental health facilities and speak to the people who have to fight a daily battle against their own mental illnesses, and hear about the issues facing them.
HEY YOU!
Want To Write For The Eccentric Times?
If you’re someone with a mental illness and you want to
write an article for the Eccentric Times then we’d love to hear from you.
Please send your article either via post or e-mail (you’ll find our contact
details on the back page). All we ask is
that you bear the following in mind:
It must be mental-health
related (e.g. not about your trip to the seaside)
We don’t accept poetry or
fiction (sorry!)
Articles may be edited for
the sake of clarity and space (and if you use any naughty words!)
We can’t pay you in money, but you will earn our eternal gratitude (non-taxable) and we’ll all think what a wonderful person you are!
Tranquilized Tim

Self-Assessment Form
It’s a well known fact Jack that mental health services are chronically underfunded. It’s gotten so bad that some authorities are not even able to employ the staff needed to assess patients properly. So don’t be surprised if one day, instead of being seen by a professional consultant, you have to fill out a form like the one below.
Mental Health Self-Assessment Form
Question 1 - Are you feeling anxious, confused and agitated?
YES - Go to Answer A NO
- Go to Question 2
Question 2 – Are you having trouble sleeping?
YES - Go to Answer B NO
- Go to Question 3
Question 3 – Are you about to commit suicide in the next 24
hours?
YES
- Go to Answer C  p; NO
- Go to ANSWER D
Answer A – These are all classic symptoms of somebody infected with rabies. As
rabies is a disease and not a mental health condition, we regret to inform you
that you’re not eligible for any of our services. So please wipe the foam from
your mouth, go to your nearest hospital for treatment, and try to avoid biting
anyone along the way.
Answer B – Your not mentally ill, it’s just tiredness making you act that way.
To solve the problem, try lying in bed and closing your eyes.
Answer C – Save yourself the cost of the phone call and read the statement below
(which is the kind of useful advice your local mental health team will give you
if you had rung them up anyway):
Did that help? If you’re still feeling suicidal then
CONGRATULATIONS you are eligible to go on our waiting list! Please be advised
it can take up to 12 months to be seen by a member of our team.*
Answer D – Please go back to Question 1 and start again. Yes, we’re doing what
we do best, making you go around in circles!
*All jokes aside, if you are feeling suicidal please call the Samaritans on 08457 90 90 90.
Comments &
Complaints
If you
wish to contact us you can do so at the following address:
The Eccentric Times
Buckinghamshire Mind (Wings)
Aylesbury
HP20 2RQ
E-mail: [email protected]
We may even include your letter in our next issue,
but please note that letters may be edited for the sake of space and clarity.
Please can you also mention where you saw the magazine.
Mailing List
If you wish to be added to
our postal or internet mailing list then please contact us on one of the above
addresses.
We would like to thank
Buckinghamshire Mind
(and in particular Carolyn Smyth),
for their invaluable help with printing and distribution.
The Eccentric Times
Roll of Honour
The Eccentric Times Team
(in
alphabetical order):
Eve Chaloner
Adam
Makeham
Paul
Nelson
Mark
Sampson
With thanks to our
special guest contributor/s:
Neil McMillan
A Message
From
Tranquilized Tim

Want to
see profiles and pictures of the Eccentric Times team?