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    PEYTON BALDWIN
    You can learn lot about gardening by reading seed catalogs.

    Whether your garden is frozen over or your first freeze is yet to arrive, it’s never too early to start dreaming about next year’s garden. If you set aside a little time this winter to plan what to grow next year, you’ll be rewarded with an early start come spring. Plus, you can make your green thumb even greener just by reading seed catalogs. New gardeners, especially, should read seed catalogs to learn about fruit and veggie varieties that are naturally pest- and disease-resistant, are fabulously prolific, or offer superior flavor and nutrition. It’s also a good way to introduce yourself to underappreciated but fun-to-grow fruits and veggies such as kohlrabi and mouse melons.



    The online versions of seed company catalogs are quick and easy to use. Plus, they tend to be more up-to-date.

    Lucky for us, it’s easier than ever to find healthy garden seeds that were grown organically and come from solid, open-pollinated stock. Even some of the largest seed companies are beginning to offer a wider selection of organic, non-hybrid, and non-chemically-treated seeds. When possible, order garden seeds from companies based in your area. Their varieties are more likely to be well adapted to your soil and climate. The following seed companies (organized by state; skip to the end for Canadian listings) have a great selection of open-pollinated and organic vegetable and herb seeds, and you’ll learn a lot from their informative catalogs. Their extensive offerings are available online and/or via traditional print catalogs.

    ALABAMA
    Sand Mountain Herbs (Fyffe, Ala.)

    ARIZONA
    Native Seeds / SEARCH (Tucson, Ariz.)
    Seeds Trust (Cornville, Ariz.)

    CALIFORNIA
    Bountiful Gardens (Willits, Calif.)
    J. L. Hudson, Seedsman (LaHonda, Calif.)
    Laurel’s Heirloom Tomato Plants (Lomita, Calif.)
    Mountain Valley Growers (Squaw Valley, Calif.)
    Natural Gardening Co. (Petaluma, Calif.)
    Ornamental Edibles (San Jose, Calif.)
    Peaceful Valley Farm Supply (Grass Valley, Calif.)
    Redwood City Seeds (Redwood City, Calif.)
    Renee’s Garden (Felton, Calif.)

    COLORADO
    Botanical Interests (Broomfield, Colo.)
    Golden Harvest Organics (Fort Collins, Colo.)
    The Garlic Store (Fort Collins, Colo.)

    CONNECTICUT
    Comstock, Ferre & Co. (Wethersfield, Conn.)
    John Sheeper's Kitchen Garden Seeds (Bantam, Conn.)
    New England Seed (Hartford, Conn.)

    FLORIDA
    Eden Organic Nursery Services (E.O.N.S.) (Hallandale, Fla.)
    The Gourmet Gardener (Live Oak, Fla.)
    The Pepper Gal (Ft. Lauderdale, Fla.)
    Tomato Growers Supply Co. (Fort Myers, Fla.)

    ILLINOIS
    American Organic Seed & Grain (Warren, Ill.)
    Underwood Gardens (Woodstock, Ill.)

    INDIANA
    Great Harvest Organics (Atlanta, Ind.)
    The Chile Woman (Bloomington, Ind.)

    IOWA
    Blue River Organic Seed (Kelley, Iowa)
    Mark Seed Co. (Perry, Iowa)
    Sand Hill Preservation Center (Calamus, Iowa)
    Seed Savers Exchange (Decorah, Iowa)

    KANSAS
    Pendleton’s Country Market (Lawrence, Kan.)
    Skyfire Garden Seeds (Kanopolis, Kan.)

    KENTUCKY
    Ferry-Morse Seed Company (Fulton, Ky.)
    Sustainable Mountain Agriculture Center (Berea, Ky.)

    MAINE
    FEDCO Seeds (Waterville, Maine)
    Johnny’s Selected Seeds (Winslow, Maine)
    Pinetree Garden Seeds (New Gloucester, Maine)
    Wood Prairie Farm (Bridgewater, Maine)

    MARYLAND
    Pepper Joe's (Timonium, Md.)

    MICHIGAN
    Krohne Plant Farms, Inc. (Hartford, Mich.)

    MINNESOTA
    Albert Lea Seed House (Albert Lea, Minn.)

    MISSOURI
    Baker Creek Heirloom Seeds (Mansfield, Mo.)
    Granny's Heirloom Seeds (Humansville, Mo.)
    Pantry Garden Herbs (Cleveland, Mo.)

    NEW HAMPSHIRE
    G & H Garlic Farm (Littleton, N. H.)

    NEW JERSEY
    Thompson & Morgan (Jackson, N.J.)

    NEW MEXICO
    Gourmet Seed International (Tatum, N.M.)
    Plants of the Southwest (Santa Fe and Albuquerque, N.M.)
    Seeds of Change (Santa Fe, N.M.)
    Seeds West Garden Seeds (Albuquerque, N.M.)

    NEW YORK
    Harris Seeds (Rochester, N.Y.)
    Seedway (Hall, N.Y.)
    Stokes Seeds Inc. (Buffalo, N.Y.)
    Turtle Tree Seed (Copake, N.Y.)

    NORTH CAROLINA
    Appalachian Seeds (Flat Rock, N.C.)
    Cornerstone Garlic Farm (Reidsville, N. C.)

    OHIO
    Bobba-Mike’s Garlic Farm (Orrville, Ohio)

    OREGON
    Abundant Life Seeds (Saginaw, Ore.)
    Horizon Herbs (Williams, Ore.)
    Nichols Garden Nursery (Albany, Ore.)
    One Green World (Molalla, Ore.)
    Sow Organic Seed (Williams, Ore.)
    Territorial Seed Co. (Cottage Grove, Ore.)
    The Thyme Garden Herb Company (Alsea, Ore.)
    Victory Seed Company (Molalla, Ore.)
    Wild Garden Seed (Philomath, Ore.)

    PENNSYLVANIA
    Container Seeds (Wellsboro, Penn.)
    Heirloom Seeds (W. Elizabeth, Penn.)
    The Cook’s Garden (Warminster, Penn.)
    W. Atlee Burpee Co.(Warminster, Penn.)

    SOUTH CAROLINA
    Park Seed Co. (Greenwood, S.C.)
    R. H. Shumway’s (Graniteville, S.C.)
    Seeds for the South (Graniteville, S.C.)

    TENNESSEE
    Marianna’s Heirloom Seeds (Dickson, Tenn.)
    New Hope Seed Company (Bon Aqua, Tenn.)

    TEXAS
    Garden Store-N-More (LaPorte, Tex.)
    Willhite Seed Inc. (Poolville, Tex.)
    Bob Wells Nursery (Lindale, Tex.)
    Brown’s Omaha Plant Farms (Omaha, Tex.)
    Dixondale Farms (Carrizo Springs, Tex.)

    VERMONT
    High Mowing Organic Seeds (Wolcott, Vt.)

    VIRGINIA
    Garden Medicinals and Culinaries (Earlysville, Va.)
    Southern Exposure Seed Exchange (Mineral, Va.)

    WASHINGTON
    Filaree Farm (Okanogan, Wash.)
    Garden City Seeds (Ellensburg, Wash.)
    Osborne Seed Company (Mount Vernon, Wash.)

    WISCONSIN
    Botanikka Seeds (Iron Ridge, Wis.)
    Totally Tomatoes (Randolf, Wis.)
    Vermont Bean Seed Co. (Randolph, Wis.)

    CANADA
    Boundary Garlic Farm (Midway, British Columbia)
    Gardeners Web (Bowden, Alberta)
    Hole’s Greenhouses & Gardens (St. Albert, Alberta)
    Salt Spring Seeds (Salt Spring Island, British Columbia)
    Stellar Seeds (Sorrento, British Columbia)
    West Coast Seeds (Delta, British Columbia)
    William Dam Seeds (Dundas, Ontario)
    Richter's (Goodwood, Ontario)

    For more help planning your spring garden, check out the following articles from the Mother Earth News Archive:

    Do you order seeds from a great seed company that isn’t on the list above? Tell us about it below!


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    Sassafras Mead Recipe-http://www.freerecipe.org/Dessert/Drinks/SassafrasM_ibci.htm

    Purchase from the druggist five bunches of sassafras roots, scrape and cover with two quarts of boiling water, adding a pinch each of powdered cinnamon and grated nutmeg; cover closely, and when of the desired strength, strain through cheesecloth, stirring in three pints of New Orleans molasses, a pint and a half of strained white honey and six whole cloves. Place in a granite saucepan and bring slowly to the boiling point, allowing it to simmer for about ten minutes; again strain and add a heaping tablespoon of cream of tartar and seal in air-tight bottles. Serve in tall slender glasses containing two tablespoons of shaved ice and a liberal pinch of bicarbonate of soda; fill quickly with the mead and stir vigorously with a long handled spoon, adding a teaspoon of minced candied orange peel.

    An Old-Fashioned Mead PERIOD: Modern | SOURCE: Contemporary http://www.godecookery.com/begrec/begrec24.htm Recipe | CLASS: Not Authentic DESCRIPTION: A traditional mead recipe from Russia 18 liters water 8 kg. honey 1 package champagne yeast 1/2 cup ale or beer crust of one roll 1 tsp. hops 4 gr. cardamom 1 1/2 gr. cloves Mix water & honey; boil on low heat until reduced to 9 liters. Remove from burner and cool. Completely dissolve the yeast in the ale or beer. Remove the crust from the roll, soak in the beer yeast and put into mead. Add hops. Remove roll 1 hour after fermentation begins. Strain mead and pour into a keg. Add the spices wrapped in cheesecloth. Seal keg well and store in cold place (on ice or vault) for 12 days. Bottle, seal, tar (gum or wax) and store in cold place. Ready to serve in 2 months.

    BLACKBERRY MELOMEL MEAD! http://sca_brew.homestead.com/files/documentation_for_blackberry_mel.htm Documentation for Blackberry Melomel. by Lord Nathi O'Peatain Method Added 8# of Oregon raspberry honey to boiling water to make 3 gallons along with 1 tbsp. malt extract for nutrients and 1 tea bag of Raspberry Zinger tea, steeped for a few minutes prior to honey addition. Removed from heat immediately and let cool. Added yeast from a starter (Yeast = Lalvin KIV-1116) and let ferment for several months. Removed 1 gallon of the finished mead and added blackberries (handpicked in Oregon, I have the scares to prove it). Let ferment for a few more months and bottle. Discussion: This is a fruit mead or melomel made from Black Raspberries. In Mazers of Mead, Robert Gayre states that fruit juices were used to extend the honey, which was not as easy to come by (1). We know that they fermented raspberry juice near period because there is a recipe for rapsberry wine in Digby, a book of recipes from 1669, although most of the recipes are considered to be from before that

    (2). One period recipe for a berry mead is from the Domostroi, a late 16th c. Russian text?: Berry mead. To make berry mead, place berries of any type in a caldron with ordinary fermented mead. Cook the mixture slowly and for a long time so the berries will boil but not burn. When the berry mixture boils, let it stand overnight. Separate the berry mead carefully from the dregs and pour it into a cask. You must decide which mead to use as a base and how much to thicken the berry mixture. But when you decide the berry mead is finished, place it in a cask you have not used for mead before so there will be no yeast either in the casks or in the mead.

    (3) This method is very similar to my method, with a finished mead being added to berries, except that the mead is brought to a boil after the berries have been added. This would reduce the alcohol content, which was not my wish. The mead was likely brought to a boil to kill any wild yeasts or bacteria on the berries that may have turned the mead bad or into vinegar. I used camden tablets to obtain the same effect without losing alcohol.

    A good description of a plain mead like the one I add to the blackberries can be found in Tractatus de Magnetate et Operationibus eius (MS Reynolds 5081), a collection of 13th c. manuscripts:

    For to make mede: Take 1 gallon of fine honey and to that four gallons of water and heat that water 'til it be as lengh, then dissolve the honey in the water. Then set them over the fire and let them boil and ever scum it as long as any filth riseth theron. And than take it down off the fire and let it cool in [an] other vessel 'til it be as cold as milk when it cometh from the cow, then take drasts of the finest ale or else barm and cast into the water and the honey and stir all well together?

    The proportion of honey to water given above (1 part honey to 4 parts water) is very close to what I used (1 part honey to 4.5 parts water). The above recipe calls for boiling the must (honey/water mixture) after the honey has been added to the boiling water. Instead of doing this I allowed the must to cool. Boiling is not necessary with modern honey because modern filtering techniques now removes most of the material that was removed by boiling and skimming and by not moiling more of the volatiles that add aroma and flavor are retained.

    Refferences: (1) Forester Ian Gourdon of Glen Awe, 揗ead: collected comments...? (2) Digby, Sir Kenelme. The Closet of the Eminently Learned Sir Kenelme Digby Kt. Opened: Whereby is Discovered Several ways for making of Metheglin, Sider, Cherry-Wine, &c. Together with Excellent Directions for Cookery: As also for Preserving, Conserving, Candying, &c. Published by his Son's Consent. Printed by E. C. for H. Brome, at the Star in Little Britain. London, 1669. (3) Pouncy, Carolyn Johnston ed. and trans. The Domostroi: Rules for Russian Households in the Time of Ivan the Terrible. Published by Cornell University Press. Icatha, New York, 1995. The Tractatus de Magnetate et Operationibus eius (Reynolds MS 1), a manuscript held by the Reynolds Historical Library, 13th c.

    http://web.raex.com/~obsidian/elixirs.html

    by Forester Nigel FitzMaurice

    The preparation of complex compounds for medicinal or recreational purposes has a long history. It is the intention of this paper to present some examples of non-alcoholic preparations described by an Iraqi doctor of the 9th century CE. These preparations, arising out of a medicinal background, may be seen as steps along the way toward becoming non medicinal, recreational beverages. Three are technically electuaries, that is, syrups. One is a poultice, with ingredients very commonly found in later teas, cordials, and other similar drinks. The remainder is a tonic beverage already.

    The recipes under study are all taken from a translation of the Aqrabadhin (formulary) of al-Kindi. The original author was Abu Yusuf Ya'qub ibn Ishaq al-Kindi, a doctor living in Baghdad in the period c. 800-870 CE. Kindi's formulary became famous, and was widely distributed throughout the Muslim world, and even beyond. Most of the formulae presented in his work are typical of Mediaeval medical prescriptions, and involve salves, ointments, poultices, or internal medicines with ingredients of varying strengths and toxicity's. The following are, however, strongly reminiscent of similar recipes for herbal teas, cordials and the like:

    3. Drug kneaded from an Indian electuary It is the nosh-daru electuary, which is a pleasant drug and makes those happy who drink it, for it makes sadness disappear. It is pleasing to the heart and the spirit; it strengthens them both. It also strengthens the body, for it does away with a yellow complexion and improves the color. It strengthens the stomach and renders the body perspiration agreeable, improves the odor of the breath, and is good for the liver. It is harmless and is to be taken before or after meals. It is effective, if God wishes. Red rose ... 6 Dirhams Cyperus Longus L. ... 5 Dirhams Clove ... 3 Dirhams Mastic ... 3 Dirhams Nard ... 3 Dirhams Wild nard ... 3 Dirhams Cinnamon ... 3 Dirhams Ceylonese cinnamon ... 2 Dirhams Yew ... 2 Dirhams Saffron ... 2 Dirhams Sebesten ... 1 Dirham Cardamom ... 1 Dirham Lesser Cardamom ... 1 Dirham Walnut ... 1 Dirham

    These drugs are taken, after having been pounded and sieved with a silk cloth, according to those measured weights. They are mixed well during pulverization. Then a ratl of the best young, purified myrobalan is cooked with nine ratls of clear potable water, until three ratls of liquid remain. Then it is clarified and that liquid returned to the vessel. On it is thrown two ratls of Sijistan sugar candy. Then it is boiled gently until it becomes the consistency of a thick electuary. The vessel is removed from the fire and the ingredients are sprinkled in and stirred with an osier twig. The operation is repeated until it is thoroughly mixed. When it becomes cold, it is put in a glazed jar and its top closed with leather. Take between one and two mithqals of it on an empty stomach, if God wishes.



    6. A strong poultice for the spleen. Mint, Chamomile, Marjoram, and Thyme are cooked in vinegar and the fomentation is applied. It is removed before the meal to cool, then it is cut into 21 fomentations. If it remains hot at night, it is beneficial. 108. Syrups, electuaries, and others. The best resat jellies are taken in the winter for a stiff neck. It is useful, with God's help. Ten dawariq of the best juice from pulp of the grape is taken. A dawariq is 4 1/2 ratls. It is cooked over a low fire until its foam disappears. Then the best genuine honey is put in. The proportion is one ratl of honey for every five ratls. It is boiled over a low fire until its foam also disappears. 1/2 of it evaporates. Then 1 dirham each is taken of Lesser cardamom Cardamom Ceylonese cinnamon Clove Long pepper It is well pulverized and put into a fine linen cloth. Then it is thrown into the decoction after the froth has been removed. When the cooking is over, it is possible to introduce the hand into it. The powder is macerated into it strongly. It is taken out and 3 dirhams of Saffron put into (the liquid). It is put into flasks and the tops are stoppered. After a little sun is allowed on it, one may use it. The older it gets, the better, God willing. 109. Sweet, pleasant, good, delicious honey syrup. Pure water of the tamarisk seed is cooked until it is diminished by a fourth. Then the best honey and crystalline sugar, of each one a part equal to half of the water which had been cooked, is thrown on it. Its froth is removed. In it is put a linen bag which contains one ratl each of Cardamom, Chinese cinnamon, Walnut, and Ginger, and one daniq each of honey and sugar. (This mixture) is boiled until a syrup remains. The bag is squeezed, kneaded in it, and then taken out. The mixture is put into flasks and the tops stoppered. It is drunk like oxymel.

    114. Electuary of Fennel. It is effective, with God's help. It is good for obstruction of the liver and what is between the liver and the stomach, and it increases the urine. It is useful for pain in the sides, kidneys, bladder. It unblocks the opening of the stomach and is effective for fever heat penetrating to the bones. Fennel root 1 ratl Celery root 1 ratl Fennel seed 1/3 awqiya Celery seed 1 awqiya Anise 2 awqiyas All are cooked and the solution clarified. Sijistan sweetmeat, i 1/4 ratls is cooked with the concoction until it becomes a syrupy electuary. The dose is from two to five dirhams according to his strength and it is preferable on an empty stomach. It is useful with God's help.

    Commentary and conclusions: The preparation of medicinal compounds is of very old date. Throughout history doctors and others have regarded fruits, spices, and herbs as having curative or restorative value. The line between medicinal potions and recreational beverages is quite vague though, and a variety of tonics can be used both for health and for pleasure. The present study was motivated by an interest in discovering within early medical formularies references to compounds which sit on the fence, as it were, between the two realms. A 9th century Iraqi formulary was looked into, and a number of medicines described therein seemed to fit the criteria of tonics or restoratives which also were tasty and interesting in and of themselves. Coming out of a Muslim background, none of the preparations is specifically alcoholic in nature, although it can readily be seen that #108 (the third in this paper) would rapidly begin to ferment under the conditions described. It remains to see how influential this, or other similar formularies, might have been on the development of cordial and tonic waters elsewhere. At the present, there is no clear and unambiguous connection between al-Kindi's Formulary and similar works written later. Nevertheless, the author, Abu Yusuf Ya'qub ibn Ishaq al-Kindi, was a very well-known philosopher and scientist in his era. He wrote a great many treatises on a broad number of topics, from sorcery and astrology, to medicine and cooking, to mathematics and swordsmithing, to name just a few. Many of these works survive today, and have been re-written, commented on, and re-published through succeeding generations over the past 1100 years. It is not at all implausible to imagine copies of his formulary being introduced to crusaders, and thence being carried back to Europe. Therefore, it is the surmise of this paper that the Aqrabadhin is one source which influenced European medical practitioners in the development tonics that, over time, evolved into non-medicinal cordials and strong waters.

    Materia: Here are notes on the substances mentioned in each of the above recipes.

    Anise (Pimpinella anisum) An annual herb, widely cultivated, with a distinctively pungent flavour and odour Chamomile (Anthemus nobilis) A perennial found in dry ground, especially fields, gardens, and near cultivation. It has a very distinctive odor and taste, and has long been used as a muscle relaxant. Cardamom, Lesser Cardamom (Elettaria cardamomum) A perenniel herb, native to southern India but widely cultivated in tropical regions as a spice. Celery root, seed (Apium graveolens) A biennial plant native to North Africa and Europe, long used as a salad vegetable and as a flavouring agent. Cinnamon, Ceylonese cinnamon, Chinese Cinnamon (Cinnamomum zeylanicum) A bushy evergreen native to southern India, Ceylon, and Burma. The well-known spice is derived from the powdered inner layer of bark. Clove (Caryophyllus aromaticus) a spice, native to Indonesia and the Philippines, used extensively throughout the Muslim world and beyond in the Middle Ages.

    Fennel root, seed (Foeniculum officinale) A biennial or perennial native to Asia Minor and the Mediterranean, but cultivated as far north as Britain from an early date. The roots and the seeds are of use.

    Ginger (Zinziber officinale) A perennial native to tropical Asia, but known in the west from an early date. The root provides the well-known spice. Grape juice (Vitis Vinifera) As regards the recipe in which this appears (# 108 (the third)), it is important to recognize that grape skins provide one of the richest environments for naturally occurring yeast.

    Honey This natural source of sugar has been known from the very beginning of human experience. I recommend using inexpensive generic grades of honey, not only to control cost but also for the fact that the generics are blends from several different pollen sources, just as Mediaeval honey most likely would have been. Single source honeys, particularly the clovers, have a tendency to overwhelm other flavors with their own distinctive essence.

    Long Pepper (Piper retrofractum) A pepper variety from Java; P. longum, from India, is also referenced by this name on occasion.

    Marjoram (Origanum officale) A perennial spice native to the Mediterranean and Asia.

    Mastic (Pistacia lentiscus). An aromatic tree of the pistachio family, providing a gum resin often used in folk medicines. Mint (Mentha) It is not indicated in the recipe whether Peppermint or Spearmint is meant; my feeling is that Spearmint is the reference, since that subspecies (M. spicata) tends to be more southerly in native clime.

    Myrobalan An unguent compounded from the dried fruit of a variety of tropical trees, high in tannin content and used, in fact, in the tanning industry Nard, Wild nard (Aralia) Any of a variety of species of this perennial bush, normally known in Europe as Spikenard.

    Red Rose (Rosa) Many species and varieties go toward making up this nearly ubiquitous flowering shrub; it is impossible to know just exactly which red rose the authors meant.

    Saffron (Crocus sativus) A small, somewhat toxic perennial found in the Mediterranean and Iran.

    Sebesten (Cordia) The nuts of either C. mysa or C. latifolia, shrubs of the Borage family found in Egypt and India.

    Sedge (Cyperus Longus L.) A species of wetland reed, grass like in appearance, and related to Egyptian Papyrus.

    Sijistan sugar candy, Sij. sweetmeats; crystallized sugar These are referred to in off-hand fashion in several recipes, with little indication as to exact composition. Sijistan was a region in south-central Iran, adjacent to the Fars district.

    Tamarisk seed (Tamarix) Any of several closely related species of this shrub found in semi-arid and salt desert regions.

    Thyme (Thymus Serpyllum). Wild thyme, and closely related to the common kitchen herb.

    Vinegar (Acetic acid (CH3COOH)) Any of a variety of distilled vinegars. Walnut (Juglans regia) This is the Iranian variety of this well-known nut tree. Yew (Taxus) Any of several species of this evergreen tree. It is unclear from the recipe what part of the plant is intended, the foliage and seeds (but not the arils) are toxic.

    A note on measurements: The units of measure used throughout these recipes are standard Baghdad weights of the 9th century. Here are equivalents in metric and sterling:

    1 dirham = 3.125 grams = .11 ounce (avoir.) 1 mithqal = 4.46 grams = .157 ounce 1 awqiya = 33.8 grams = 1.19 ounces 1 ratl = 406.25 grams = 14.328 ounces (.8955 pound) (Technically, a ratl = 144 dirham (drachms), but in practice these measures often varied in the marketplace.)

    Sources: Encyclopaedia Britannica, 15th edition, 1974. Many articles to confirm botanical names (which change more frequently than one might imagine) where ambiguity was found in other sources. Gibb H. A. R., Kramers J. H., Levi-Provencal E., Schacht J. (Editors). The Encyclopedia of Islam (8 Vols.). E. J. Brill, Leiden, 1979 Humbarger, Grant. Period Metrology. in The Compleat Anachronist, Vol. 82, Nov. 1995

    Levey, Martin.The Medical Formulary, or Aqrabadhin, of al-Kindi. Univ.of Wisconsin Press, 1966. This version contains, aside from explanatory notes and indices of materia and foreign terms, the complete text of the original. A translation is presented on each page, and the facing page contains a photograph of the original document, showing the Arabic. Lust, John. The Herb Book. Bantam Books, New York. 1974. A detailed reference guide to a wide variety of medicinal herbs and botanicals. This Version: 15 Nov. 2000

    Read similar papers: An Arab Mead A focus on the third recipe above (#108), indicating some of it's implications.

    Precious Waters: A Miscellany of Early Cordials A longer paper detailing a number of 14th century English medicinal recipes that have cordial-like characteristics. Includes one very explicit recipe for Aqua Vite, with directions on how to distill it.

    A Recipe for Spiced Wine A brief commentary on a claree recipe found in a late-13th century Anglo-Norman manuscript. Sakanjubins and Oxymels A short review of these non-alcoholic preparations found throughout the Middle East. This paper is the basis for a class I teach on the topic.

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