| FIRELESS FOODS |
| GORP Raisins peanuts granola (or other cereal) chocolate candy Mix together in a baggie and eat. |
| WALKING SALAD 1apple 10 raisins 10 nuts 2Tbs. peanut buter (cottage cheese or cream cheese) granola cereal Cut off top of apple. Use spoon to take out core and throw away. Scoop out the apple and place in bowl leaving apple intake. Add all ingredients and mix together.Fill apple shell. |
| ANTS ON A LOG celery raisins peanut butter Spread peanut butter on celery and deacorate with raisins. |
| JUNGLE BREAKFAST 1 boiled egg 1 fruit 1box dry cereal 1 pkg. donuts granola bars Place in bag with the girls name on it and hide it outside in a tree bush rock, etc and let her find her own break fast. |
| BUNNY ROLLS 1 head lettuce 1/2 c. raisins 1-1/2 c. cottage cheese 1/2 c mayo 1/2 c. chopped nuts Wash and remove lettuce leaves. Mix all ingredients and spread on leaves. roll like a jelly roll. Skewer with a toothpick. |
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| FRUIT KEBOBS various fruit chucnks (apple, banana, strawberries, grapes, etc) wheat germ or crushed cereal yogurt tooth picks Thread fruit onto toothpicks alternating fruits. Dip fruit into cup of yogurt then into germ or cereal. |
| VEGETABLE DILL DIP 3 c. plain yogurt 3 TBs. dill, parsely flakes, & season salt Combine ingredients and chill. Serve with vegetables. |
| PITAWICHES Try the following stuffed in a pita bread. chicken, sprouts, spinach, cheese, boiled egg, avacado, lettuce, tomato, celery, pepper sauce, crab, olives, dressing, tuna, garlic powder, turkey, beef, salamie. |
| FRUIT BALLS Dried fruit: fig, apricots, dates, raisins, nutmeats grated coconut, honey Chop and mix the dried fruit and nutmeats. Moisten with enough honey to make the fruit stick together. Form into balls and roll in coconut. |
| CANDLESTICKS sliced canned pineapple banana mayo cherry lettuce Place slice of canned pineapple on lettuce leaf. Stand 1/2 banana over hole in pineapple and top with a dab of mayo add cherry. |
| TOP HAT Place slices of bananas about 1/2 inch thick between two vanilla wafers. |
| KRISPY MALLOWS 1 pkg. marshmellows 1 box rice cereal 1c. chocolat syrup toothpicks Place syrup and cereal in cups. Put toothpick through marshmellow. Dip in syrup and the roll in cereal. |
| MOCK REESES 2 c. powdered sugar 3Tbs. milk 1/4 c. peanut butter 2 TBSP cocoa 1 t. vanilla Mix in a large bowl. Roll into small balls ir form into small patties. Serve as is or dip in chocolate and chill. |
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