Charity Golf Tournaments By Kevin Lynch
If you are involved with a non-profit organization, chances are you have been approached by people who specialize in hosting charity golf tournam
Strength Training For Junior Golf By Susan Hill
Much debate has occurred about kids and strength training. There’s been concern about growth plate damage. There’s been discussion of whether i
Preparing Your Body For Golf While You Travel By Susan Hill
We all know the temptations of traveling… grabbing a slice of pizza while running to your gate at the airport, an elaborate steak dinner with a c
Teenagers Top The Leader Board At The Women's US Open By Susan Hill
Determination, poise, focus and talent were abundant, as teens topped the leader board at the 2005 Women’s US Open. Younger players at the 2005
Women’s Golf And Exercise By Susan Hill
While golf is long overdue to benefit from the application of fitness, thanks to women like Annika Sorenstam, women are now realizing strength tr
Creating A Golf Fitness Program By Susan Hill
For the average golfer embarking on a total golf fitness program may sound a little overwhelming. Fitting the program into your schedule on a re
Getting To The Core Of Your Golf Swing By Susan Hill
At some point, almost all of us struggle with efforts to improve our golf game. Many will try videos, books, hours with a teaching pro, the newe
Can a Stability Ball Help You Strengthen Your Core For Golf? By Susan Hill
Some call it a Swiss Ball, some call it a fitness ball, others use the more modern term ‘stability ball.’ Whatever you call it, the stability ba
Invest in the Right Equipment and Take Your Game to the Next Level By Bill Scibetta
Golf is a $60 billion per year industry. Much of that staggering figure comes from money spent on new “technologically advanced” equipment. Equ
Play Better Golf Through Exercise By Mike Pedersen
Play better golf. Isn’t that what every golfer thinks about 24/7? Golf can be the most humbling game you will ever play…but we keep coming back
Is The Golf Ball The Real Reason For Longer Drives ? By Bill Ritchie
A Little History FirstTo determine this point, we have to travel back in time and see how the original golf ball was formed.The ori
What Does Annika Know About Exercise That You Don’t? By Susan Hill
Think of your golf game. Visualize connecting with your drive and sinking your putt. Now think of exercise and how it relates to your golf game
Are You Having Trouble Sustaining Energy On The Back Nine? By Susan Hill
Loss of stamina and endurance toward the end of an eighteen-hole round of golf happens to many golfers and can often be attributed to poor nutrit
Resort Golf Can Vastly Improve Your Game By Susan Hill
There is more to a golf vacation than spending your day on the golf course and driving range. The golf course may be the main attraction for var
How To Unleash The Power Of Your Core By Susan Hill
The golf swing relies upon core strength, endurance and proper engagement in seeking elements of stabilization, control and coordination. Core co
Annika Sorenstam- The Legendary Female Golfer By Susan Hill
Even those not normally interested in golf, usually recognize the name Annika Sorenstam. Her acclaimed position in golf has come to Annika for m
How To Play Better Golf By Susan Hill
High handicappers, low handicappers and even the pros consistently have the goal of playing better golf. The methods often touted to arrive at t
Golf Exercises - Improving Fitness for Power and Consistency By Susan Hill
Perhaps one of the biggest changes in the golf world today is the increased emphasis on fitness for golf. Tour professionals and amateurs alike
Golf Nutrition On And Off The Course By Susan Hill
For best competition performance on the golf course, maintaining proper nutrition is very important. There’s no one specific food or diet that w
Golf Stretches Reduce Risk Of Injury And Improve Your Game By Susan Hill
Most amateur golfers don’t give enough attention to performing regular golf stretches both on and off the course. Range of motion of the trunk a
Golf Training Uses Flexibility, Strength, And Power By Susan Hill
When it comes to fitness training for your golf game which is most important: flexibility, strength, or power? Flexibility advocates stress the
Core Strength For Golf By Susan Hill
When someone talks about core strength, they're referring to the strength of the muscles that go deep within the abs and back attaching to the sp
The Power Exercise In The Golf Swing By Mike Pedersen
It is a proven fact that any power exercise will have a tremendous impact in a persons’ golf swing and golf game in general. In fact any strength
Benefits of A Golf Fitness Stretch Trainer By Mike Pedersen
Hardly any professional worth his name today will dare approach their game without a golf fitness stretch trainer of sorts. The game of golf has
Can A Golf Swing Video Change your Game? By Mike Pedersen
There are many golfers who have been exposed to many a golf swing video and yet there has been no effect on their game. At least not a positive o
Too Many Online Golf Tips...which one do I take? By Mike Pedersen
Online golf tips are on the increase. This is hardly surprising because we are in the information age and virtually every kind of information you
More Muscles Than You Think Are Used In the Golf Swing By Mike Pedersen
While most golfers are aware of the fact that the muscles in the lower part of the body are used in the golf swing, many are not aware of just ho
Golf Specific Weight Training...Don't Fear It By Mike Pedersen
The fascinating thing about golf-specific weight training is that despite the fear many golfers have of it, there is really nothing to be afraid
Golf Stretching Secrets to Improve Performance By Mike Pedersen
The trend in larger and therefore heavier club heads in recent years has made golf stretching secrets even more important to acquire.To ma
Why Exercise Is Crucial In Achieving The Correct Golf Swing By Mike Pedersen
Achieving the correct golf swing is the magic key that will open all the doors to better and more enjoyable golf.However the correct golf
