Varial/Shuv-it- The shuv-it is a very easy trick and should be learned as it is very important. Many people overlook it and go onto harder tricks but it can be used for many variations. Basically the varial is a BS 180 without turning your body. Ok when you want to shuv-it roll along at a moderate speed and pop the board up. Now the pop alone will get the board well off teh ground so really there is no need to ollie. When the board is in the air, sweep your back foot aound and behind your back. This will cause the board to spin 180. keep your eye on the board and when it makes the full 180 put your feet back on and land. This trick can also be done but in a 360 form. For this push harder with the back foot and jump to the left.