DOCTOR HOW CAN I STAY YOUNG AND BEAUTIFUL
INTRODUCTION AND PHYSIOLOGY:

I am really going to speak about this subject because of many reasons and for the modern trends in our sophisticated life ,people have fogotten the reality , facts and the real of their nature in a way of temporary enjoyments and without looking to save thier youth and beauty and all this linked to a very  high and modern technology for example: let us to take the problems of the Ozone (The scientific studies had shown the very bad effects on our life aging ,diseases,destructions of the skin and the beauty of the human).Another exap
some of the products of beauty (like  hair spray,spray or cream against the sweating and others can cause abnormality in the embyrion).GOD is a beautiful in all the  respects and has created us in a very nice and beautiful form, nice and beautiful face ,eyes, nose, lips and mouth. You do not know how many miliares of cells in our body and every cell has its own function with absolute control to keep our figure in a nice and beautiful but with our modern life we can see the changes and even the mutation in our code genes which has lead us to the following malformation and deviating our beauty :
 1. THE POLLUTION OF AIR, WATER AND NUTRITION:
Polluted air:
contain some very small particles(atoms,Molecules) which can inter the lungs and the system of blood cerculation causing asthma or heart attacks and in 1996 about 60. 000 died in U.S.A from air pollution. 3.4 million people are dying every year from polluted water.
MOST and even all the food we eat:
are polluted with many sinister materials such as many chemichal materials especially the one is used in uncontrolled doses, other foods are cancerogenig and others causing mad cow disease.
2.   X-RAY, VIRUS, ELECTROMAGNATIC WAVES &  SOME MEDICAL TREAMENTS:
X-RAY:
diagnostic or for treatments may lead into death or abnormality of the embyrion.
3.  VIRUS:
German measles  can cause death, malformation and or blindness to the embyrion and  AIDS(HIV).Destruction of the human not only the shape but also his life.
4.  ELECTROMAGNATIC WAVES:
You will be very much surprised if you measure the amount of the current electricity in our houses. this electricity makes us very tired  cannot sleep well and effect the elesticity and the complection of our nice skin into dry, hard and very soon wrinkled and old.
and very soon become wrinkled and old.
5.   SOME MEDICAL TREATMENTS:
IT has been proved scientifically that the medicine of THALIDOMIDE had made many children without hand and without legs and this is the best example for the destruction of our beauty in this sophisticated modern life
6.    SMOKING:
    This is the result of our high life today. All the scientific studies had shown that smoking is one of the most dangerous product harming our youth, beauty and our  general health
because of the following:
1. Smoking provoc the production of certain proteine which will destroy the elesticity of the skin (gene secret enzym mmb to destroy the glycogen) and thus the skin very early wrinkled,hard and become very old.
2.  Smoking has nicoten acid which can be easily  concentrated in the airway and in the blood circulation causing heart attacks and lung cancer.
3.  Has bad effect on the baby during pregnancy( small and low intellegent baby).And may cause infertility and early abortions.(Haemoglobine and gas carbonic action).
4.  Vulval irritation may cause cancer of  the clitoris. And this is how the smoking can harm and destroy the youth, beauty and the nice complection of the skin.(certain protein)
5.Many people died from cancer of the lungs and ca. of the colons caused by smoking.
6. Many women died from cancer of the bladder caused by smoking and the incident twice in women than man.(Taba contain cancerogenic substance=AERIAL-AMINATE).
7. Now adays every one knows that many people died from cerebral and heart attacks  because of the obstruction  Arterial due to the danger substance in tabac.(nicotin &certain
proteine)
 
NOW AFTER KNOWING THIS PHYSIOLOGICAL  INTRODUCTION YOU WILL
UNDERSTAND VERY WELL HOW YOU CAN STAY YOUNG AND BEAUTIFUL

1.   You must put in your brain always that you are young  and beautiful .
(this is not philosophy but real scientific fact) based on that our brain is the most sophisticated computer calculating the number of positive and negative every fraction of second so  when you say or putting your brain always that your are young and beautiful the result of its calculation is POSITIVE ( it means that you will stay young and beautiful). This theory is not only for Beauty but for most of the Healthy and for many people had lived Long.

2.    DHEA:
This is a substance produced by a very small gland situated on the top of the kidney and this substance responsible for the production of the male and the female sex
hormones.More than 5000 studies about the effects of this miracle substance against the OLD age(Becoming geriatric) . IT MEANS that this substance keeps us young and beautiful because it reaches its maximal product at the age of 25 years of old and then decreases gradually .This substance increases the sexual desire and sexual secretion for the women even at the age of 70 years oF AGE.To keep you young and beautiful you can use this substance AFTER THE AGE OF 40 YEARS AND NOT BEFORE THIS AGE.You can obtain this substance through you private doctor.To keep this substance(DHEA) with its
gland WELL and HEALTHY you must apply the following:

3.    GOOD SLEEP AND HAPPY WORK:
TO keep you young and beautiful you must sleep well and enough at least 8 hours/day and
you should avoid using any kind of sleeping tab. or any other medecine.yAs a women you must choose the suitable job for you away from the fabrics  and any industrial manufacturing machines (paints,iron,cars and ovens etc.... )Inanother word  you must be happy  in your job  and without stress.Bad not enough sleeping and hard work not only lead into the  destruction of the beauty but is the shortest way to death.

4.    BALANCED AND NATURAL NUTRITION: ( EAT FRESH STAY FRESH)
1.   BREAKFAST.
as usual but it is preferable with the products biologic.but every morning
you must start by choosing one of the following : FRESH Orange juice,fresh lemon juice,
fresh carrot juice, fresh apple juice, fresh coctail juice and milk. They keep you young and beautiful because of the following:
1.They keep the substance (DHEA) and its gland well and healthy
2. They have the most important and essential  vitamines like vit.C, vit A,vit E,B.compex.
3. Vit.A is founded in carrots.and is very important for the eyes and for the skin.
4. Vit.C has the miracle effect against the toxic oxidation in the body and thus reduces the amount of cholesterol in the blood.Has effect against the viral infection like influenza. Is necessary for almost all the fonction of the cells .It is important to fix the iron absorbtion to prevent  anemia.
2.    DINNER:
As usual but it is better to use the food natural and biologic.
1. You must avoid using  HOT and STRONG food( like hot peper)  especially
if you are constibated . (CONSTIBATION AND HOT FOOD ARE ENEMY OF BEAUTY).
TREAT CONSTIBATION NATURALLY BY: 1/2 cup of ALL-BRAN in big glass of milk
every morning for few days.you may find  all-bran in any suppermarket.
2.Once at least a week you must cock one meal as folowing: 250-300gm of betroot, racine of cellery and carrots by putting them togther and cock them with steam  water only then eat them with rice or with pate and with one table spoon full of crued  OLIVE OIL.
You may ask why? Because these vegetables :
1.are the only vegetables do not absorbe the  toxic chemical materials which the farmers use.
2. have the ability to excrete the toxic eliments in our body.
3.  increased the blood supply to the organs to prevent heart attacks and to prevent the degeneration of Retine of the eye (AMD).
4.keep the skin young and fresh with its normal complection.
5.Keep the beauty substance (DHEA) well and healthy.

TEA TIME(AFTERNOON):1. one glass of fresh fruit juice or one glass of milk with 50-100 gm of cereal(country crisp).2.  relaxation for at least 1 hour.

SUPPER:Light ordinary supper but must always includ one plate of green and mixed salad

5.      EXERCISE AND RELAXATION:
It is very important to do this at least 3 times regularly/week.1.to keep most of the muscles in good shape ,young and strong.
2.to keep cardiovascular and respiratory system well and healthy .
3.to keep the skin fresh and young by excretion the unwanted substance.
4.You may do your exercises either at home. click here.doctor10. or in any center of fitness.

6.       SEX AND BEAUTY:
There is no objection to have all sort of position but you must avoid the following:
1.sex to be romantic, cuddling, huging and with gentle massage (without any trauma.)
2.Be aware of transmission of the sexual diseases(AIDS,HIV,SY,GON. and herpes).
3.NEVER accept sex during menstruation because is very dangerous (EMBOLISM):.
4.NEVER accept blowing in the vagina because it may cause EMBOLISM.
5.Sex remove all kind of stress and stimulate the beauty substance (DHEA) which contains
the sexual hormones (Oestrogenes and Progesterones) to keep you young,beautiful and in a good form .
7.        COCA-COLA,COFFEE,BEER, ALCOHOL DRINK:
All this kind of drink are very bad for the health because of the following:
1. Has very bad substance  which can attack the central nervouse system and can harm it.
2.May lead into un infertility by suppression of the sexual hormones.
3.May lead into the fregidity and impotance .
4. Side effect on the beauty substance(DHEA) which will lead to old age and the skin will
loose its normal complection.
8.      TEETH: Are one of the most important elements of beauty, therefor you must look after them very well. control every 6 months. YOU MUST RINSE YOUR MOUTH WITH
ORDINARY WATER(TAPE WATER) after any drink or eating to get back the ph of the
teeth and your mouth to the normal state.And by rinsing your mouth simply with tape water you will avoid many diseases by keeping your teeth well and healthy.
9.       GREAT CARE FOR THE USE OF BEAUTY PRODUCTS: For references click here
I am sure ,you and many others, will not agree with me that the side effects and the danger of the use of the beauty products are more harmful than their benefit, because of  the following:
1.  No doubt that their use is nice and  good appearance ( TEMPRARY) but medically and scientifically had been proved their bad side effects, especially they cause obliteration of the pores of the skin which will leed into many abnormal changes in the skin.
2.   Many of these products can be cancergenic.
3.   Many of these products can cause  skin allergy.
4.   Many of these products  can cause  skin Eczema.
5.    =       =    =        =            =      =   DRY skin and pigmentations
6.   Ageing , wrenkling and the loss of the elesticity  and the humidity of the skin.
7.   Do not use any products contain ALCOHOL:
8.    There had been cases  reported that some of the beauty products spoiled and dameged many women faces.and other side effects.
1. for this reason I advise only the use of  some of these products and in a very very light. 2.And the use of MAINLY NATURAL products such as:natural  milk mask with very little lemon. crushed cucumber with little lemon and the use of the ROSE WATER.
3. Hair removal by oriental natural method (one cup of sugar with juice of one lemon on light fire until becomes brown, caramel and let it cool) for removal vulval and legs  hair (AND NOT FOR THE FACE).
4.I would like to emphasie that the use of OLIVE OIL (fresh cold press) is the most suitable for keeping your skin fresh,young with nice complection and beautiful for ever and believe me that all my clients are very much satisfied and no one has any complication.Olive Oil is as a symbol of GOODNESS and PURITY and Olive Tree as representing PEACE and HAPPINESS.(scientific and not philosophy).
10.      PHYTOTHERAPY:
1. you must drink about 7occ of water 1/2 hour before your meal.
2. Do not eat fast and do not fill your stomac completely.
3. Take one capsule of Royal gelly every night.
4. Rinse your mouth after any drik or any eating by tape water
5. CONSTIPATION by ALL-BRAN.(sort of fiber cereal) small cup in big glass of milk.
6.Reduce as much as you can sensibily sugar, salt and fatty food (because they are the viciouse  cercle of all the diseases).
7.Stomac,intestines and headache troubles use carmol 10-20 drops on one piece of sugar.
8.For the eyes. VISINE one or two drops. for inflammation non bacterial, irritation and allergy.
9.For migraine.especially for acute case and only one tab.
10.MYCOSE VAGINALE.must be sure of the diagnostic and the use of one pessary/day.
11.DIARRHEA.immodium one caps three times/day and tne not more than two days.
12. TRAVEL NAUSIE & Vomiting. one houre before the travel.



USE ONLY NATURAL BEAUTY PRODUCTS AS FOLLOWING:
May be are expensive but your health and beauty more valuable than money.
1. CELLEX-C.cream for face, Eyes, Neck.(others serum,gels and sun care).
2. For your hair.PHYTOPANAMA SHAMPOO ALL HAIR types.and PHYTOLAQUE SOIE  for light hold hair spray( many others for strength,relaxing,cleanser,nourishing.)
3.3.dermo-cosmatics products from beauty medicine by Michel bontemps:
1.DHEA 500. for liftening and staying young.one morningevry 2 morning for double action remove dead cells and regenerate new cells.
2.DHEA 1000mg.one drop from this serum applied on your face and neck every night and
and then apply the cream of DHEA & fig of barbarie 50.

                                                  
                                                             SUMMARY
1.You must read the above and understand it very very well and any question, click here.
2. You must lookafter the beauty substance(DHEA) by applying the above recommendation.
3. Keep your brain always in the side of POSITIVE as I indicated above.
4.Eat fresh and stay fresh as I mentioned above.
5.Rinse your mouth after any drink or eating with simple tape water.
6.Drink every day 1500-2000cc liguides(tape water,fresh fruit juice, milk legume soup).
7.Replace industrial beauty products by PHYTO-NATURAL products and especially BY
OLIVE OIL.
8.Reduce sugar,salt and fatty food.
9.Be happy,sleep well and normal not hard work, concentrate in understanding the calause of danger of SMOKING.
10. WITHOUT HISTITATION IF YOU HAVE ANY QUESTION YOU MUST click here.
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