Recipe Name
 APPLE RAISIN BRAN MUFFINS
Serves: many ppl
Calories: umm...a lot i guess
Prep Time: about an hour or less
Occasion: Any
Effort: Easy

Ingredients:

  1. 1 1/2 cup shreds Wheat Bran cereal
  2. 1 cup skim milk
  3. 1/4 cup Promise spread, melted
  4. 1/2 cup honey
  5. 2 large cooking apples, peeled, cored & grated (1 1/2 c.)
  6. 3/4 cup raisins
  7. 1 large egg, well beaten
  8. 1 tsp. cinnamon
  9. 1 1/4 cup all-purpose flour
  10. 2 tsp. baking powder
  11. 1/2 tsp. baking soda
  
 
How to Prepare:

 Heat oven to 400 degrees. Lightly grease 12 muffin cups. In a large bowl, soak cereal in milk for 5 minutes. Stir in Promise, honey, apple, raisins, egg and cinnamon. In another bowl, combine remaining ingredients. With a rubber spatula, fold flour into apple bran mixture just enough to moisten. Do not over mix. Evenly distribute among muffin cups. Bake 20 minutes or until done. Yield 12 muffins.

 
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