Yoga's Prescription for your troubles

Gas Trouble http://www.preksha.com/litrature/english/prekshadhyan/main.htm Vajrasana,Prekshya Dhyan. Asana Vajrasana,Pawanmuktasana. Pranayama Anuloma-Viloma Pranayama.     High Blood Pressure Asana Relaxation, Vajrasana, Shashankasan (Rabit pose) , Pawanmuktasana. Pranayama Chandrabhedi Pranayama-10 minutes, Shitli Pranayama,Shitkari Pranayama.     Low Blood Pressure Asana Relaxation,Uttanpadassana. Pranayama Suryabhedi Pranayama, Bhastrika Pranayama-5 minutes.     Mantel Disorder Asana Pawanmuktasan,Sarvangasan,Shashankasan. Pranayama Anuloma-viloma Pranayama, Shitali Pranayama,Shitkari Pranayama(Avoid in winter).     Common Cold Asana Uttanpadassana,Singhasana, Bhujangasana ,Matsyasana,Sarvangasan. Pranayama Anuloma-viloma Pranayama, Suryabhedi Pranayama -5 minutes.     Tonsil Asana Singhasana,Matsyasana,Sarvangasan. Pranayama Bhramari Pranayama, Ujjayi Pranayama.     Heart Diseases Asana Relaxation. Pranayama Anuloma-viloma Pranayama,Deep and rhythmic breathing (Avoid Retention).     Fever Asana Relaxation. Pranayama Anuloma-viloma Pranayama.     Back Ache Asana Relaxation, Matsyasana, Bhujangasana, Shalabhasan, Padamasana, Ardha-matsyendrasana, Nokasana, Ustrasan. Pranayama Suryabhedi Pranayama, Sukshama Bhastrika Pranayama.     Spinal Disorder Asana Matsyasana, Bhujangasana. Pranayama Sukshama Bhastrika Pranayama, Anuloma-viloma Pranayama.     Skin Diseases Asana Matsyasana, Bhujangasana, Sarvangasan, Pashchimottasana, Ishta-vandana.     Pranayama Sukshama Bhastrika Pranayama, Anuloma-viloma Pranayama, Shitali Pranayama(Avoid in winter).

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