.:: Frames Step-by-Step ::.
1) Open up a blank HTML page of your website and name it something like 'frames.html.'
2) Paste a frames code into it like the one on my Frames Codes page, or choose one from Angel Kizz.
3) Now create a page for each of your frames. You'll need a 'main.html,' 'leftmenu.html,' 'rightmenu.html' and 'top.html.' Whatever you put on these pages will be what your visitors sees when they visit your 'frames.html' page. Add some content to these pages, and view your 'frames.html' page to see what I mean.
4) If you get stuck from now on, please visit my Frames FAQ. If you need further help, E-mail me at one of the addresses on my Contact page and I'll try my best to help. :)